Bathmate Before And After Pics
In our review of the Bathmate we examined every penis pump included in the Hydro series, which includes the Hydro, Hydromax, and Hydroextreme models. We provide in-depth testing and analysis. Bathmate Before And After Pics
With more than one million satisfied customers, a client satisfaction level of 95 percent and a patent-pending method that can increase the size of your penis in an average 2-3 inches, up to 5.
Bathmate’s penis pumps that are vacuum-filled are a major player in the market for products to enhance the male appearance.
It could be a treatment for erectile dysfunction or Peyronie’s Disease, rehabilitation after prostate surgery, an astronomical rise in penis length as well as girth or enhanced sexual pleasure due to erectile dysfunction (ED) and Peyronie’s Disease (Peyronie’s), and enhanced sexual pleasure: erectile enhancement
Everything you must be aware of about Bathmate Hydropumps can be found in this article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
These are the four most important elements you need to know:
1) The Tube that you’re supposed to put your penis.
2.) The Comfort Ring It is placed at the top of male genitals (without any testicles). The reason why it is called this is due to the ability to press the Bathmate tightly into your body. This blocks air from entering and leads to the formation of the formation of a vacuum. You won’t be able to increase the size of your penis, or even its circumference if your seal isn’t correct.
3) The Pump. When you squeeze the penis against your pelvic floor, the water is expelled, and when you relax your grip, the penis gets “pumped” by creating a vacuum pressure. The penis is made of a tough skin that can withstand repeated use. It is completely in control due to the ability to squeeze it lightly or with a firm force.
4) The Latch Valve. This lets you to customize the pressure, and it can be opened and closed with only one hand thanks to its ergonomic design.
How Does a Bathmate Hydropump Work?
In the event that the tube gets filled with water from the Bath or Shower, the water pushes out the air from the inside of the tube.
After inserting your penis into the tube, you then press your Bathmate with your body at the penis’s base while holding it inside the tube.
Because the comfort ring press against your body it is impossible for any air to get in and create an air vacuum.
When you take water out of your tube, an natural reaction causes the vacuum pressure to force blood into your penis.
The blood is drawn into your penis, which counteracts the shift in pressure in the tube, putting little pressure on your heart. An erection is caused by an increase in blood flow to the penis. Its duration is determined by how sexually stimulated the individual is.
An erection can persist for up to a half-hour. If you’re looking to increase its size you will need to exercise it regularly.
Growth on the dimensions of your penis require a regimen like muscle growth occurs.
Bathmate recommends using your water pump every day for at least 4 to 6 months for a total of 15 minutes which is broken down into three intervals that last five minutes per session (a total of three 5 minute uses).
As your penis grows larger as it gets larger, you’ll need to replace your previous Bathmate with one which is one size bigger.
Similar to the way you’d increase the size of the dumbbells you are using when lifting weights.
How Do I Use a Bathmate Hydropump?
Whichever penile pump in Bathmate’s Hydropump product line — the Hydro7, the HydroMax or the HydroExtreme, which you pick the one that will assist you meet your goals efficiently The method by which you apply each product to your penis is similar.
1.) Take five minute to immerse yourself in the warm water to soften the skin on your penis and scrotum.
This can reduce the chance that your testicles will be trapped inside the unit. When you are ready utilize the Bathmate gadget, make sure your testicles stay away from the tub by pulling them back with the hand that is not being used to position the device.
Although there isn’t any danger of getting hurt in this situation, it would still be quite uncomfortable.
2.) While you’re at the bathroom, turn the Bathmate upside down so that it’s being sprayed by the water, but make sure the black hole at the device’s top is closed.
There is no need to secure the clasp of your Bathmate in case you intend to use to bathe in it; all you need to do is submerge the device in water.
3.) Put your penis that is sagging into the tube while pressing your Bathmate firmly on your pubic bone to make sure the tube is sealed properly.
It is possible to use the Bathmate penis pump can be tilted either downwards or upwards, depending on which is more comfortable for the user.
4.) To begin pumping begin by removing the cap with the black color from the device’s top and then lift the cap.
With each pump, you will see short bursts of water to be released.
The penis being drawn into the chamber. You will be able to feel the stretching of your foreskin.
As a result of the pressure shift, the blood vessels that line the penile region will start to expand that will result in the formation of an sexual erection.
Because of the way that the water distorts vision the circumference of your penis appears as if it’s grown.
5) Before withdrawing your penis from the tube, disable the quick-release mechanism by pushing the valve cap backwards to release the vacuum.
This should be done before taking your penis out of the tube. If your Bathmate isn’t inserted securely enough in the pubic bone to secure your device properly, pumping it while you’re in the shower can be more difficult because air can get in and decrease suction.
This happens if the device is not correctly sealed.
Start pumping immediately after the black cap at the top of the device is removed.
If you do not, water will spill out of your Bathmate hydropump. If you notice that air is trapped between the comfort ring and the pump, you may find that removing the comfort ring prior to filling and changing it after pumping makes the process simpler.
Higher pressure is possible by using pumps that are shorter and faster and lower pressure can be achieved with slower pumps.
It is recommended to remove the vacuum, refill the device, then start pumping for two or three times throughout the 15 to 20 minutes session.
This will help you achieve the most significant gains possible from every workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
As long as they are correctly used and the directions given from the company are adhered to If they are used in a safe manner and the manufacturer’s instructions are followed, Bathmate vacuum pumps will not cause any harmful side effects and are completely non-invasive.
Penis extenders can be a great alternative to conventional penis pumps. Penis injuries can occur among the more prevalent causes is excessive pumping of the genitalia.
When it’s done frequently or for too long a time, over-pumping and misuse can cause injury to the tissue, which could result in weaker sexual erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
Because of this, there is a possibility of damage to the vascular system of the penis.
It is highly recommended that the procedure is carried out by a sex therapist who knows the procedure or another pumper who has prior knowledge of the procedure.
The recommendation of experienced users is to ensure that the water is warm. apply pressure to the penis in order to loosen the muscles before beginning the exercise.
Begin by introducing a beginner’s program that runs between five and ten minutes each day.
Gradually, you can progress to sessions that last for twenty minutes.
There is a loophole to this rule if you’re taking warfarin, or any other kind of anticoagulant with a blood thinner, or you suffer from any condition that affects how your blood forms clots.
What are the conditions that permit the usage of Bathmate Hydropumps, or any other penile pump can be considered to be safe?
Fluid retention is among the negative effects typically associated with using penile pumps that are water-based.
It occurs in the event that the suction which has drawn blood flow into the penis has also drawn in fluid. This means that the penis has reached its maximum capacity.
In the course of this the skin that covers the penis is swollen and the penis’s circumference also expands.
It has no influence on the development of the penis. However, it may cause a doughnut-shaped enlargement at the top of your penile’s glans.
After 24 hours, the problem should be disappear, but it will depend on how much fluid retention you’ve got. According to the guidelines provided by Bathmate according to Bathmate, the most efficient method to avoid the retention of fluid is to break up longer sessions of 15-20 minutes into shorter sessions that last 4-5 minutes.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Short answer: Bathmate Hydropumps.
The benefits inherent to warm water, making the penis’s tissues more flexible and improves natural blood flow by dilation of the vascular system, are used in Bathmate pumps in order to increase their efficiency.
Warmth has a conditioning impact on nerves, which prevents pain from arising during stretching the muscles, something people who use typical air vacuum pumps frequently report experiencing.
This effect can be replicated by applying a warm towel to one’s penis for a couple of minutes before using a conventional pump.
If you do, however, use the pump prior to playing, more time spent in preparation will mean longer time away from the game.
It’s obvious which of the two options–having the feature integrated into your routine for pumping or adding an additional step will provide you with the greater degree of ease.
When using air pumps it is necessary to keep the penis supple when stretching; however, this requirement is not necessary by using water.
Water is more dense than air and offers the same distribution throughout the penis because of this property.
Bruising is one of the effects that can be triggered by air pumps. It’s caused by parts of the penis having excess pressure that is applied due to unequal air distribution.
The result could be bleeding under the skin, as well as tiny red spots on your penis. A gauge that displays the current pressure is typically present on conventional pumps.
If you exceed the maximum pressure there’s no way to release the pressure, and the air will continue get compressed inside the tube regardless of the way to let it out.
It is up to you to decide how much is adequate pressure and make sure it isn’t over.
Do you know what the appropriate air pressure is for a particular circumstance?
If you pump too quickly or excessively the one-finger valve in Bathmate Hydropumps will be able to relieve the pressure.
You can pump to maximize profits with no risk of injury due to the construction of Bathmate that stops water from getting into the tube, and consequently, pressure from the very beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the findings of a poll that was conducted in 2020 by Bathmate, they discovered that 70% of respondents had seen a size rise.
Premature ejaculation. A slight numbing effect may be achieved using a Bathmate Hydropump for five to ten minutes immediately prior to engaging in sexual activity.
This may help in allowing in allowing the session to last for longer. It is also possible to prevent premature ejaculation by training your penis to stay upright for longer periods of time with no expectation of sexual release.
This is another way of stopping premature ejaculation. If your penis is pressing on your Bathmate and you aren’t capable of obtaining relief by pumping your legs, unless you get it removed first.
Harder erections. The same survey was conducted at the end of 2020, conducted by Bathmate, 76% of the respondents reported having more powerful erections.
Furthermore, you can accomplish this by utilizing the pump prior to sexual activity while wearing a penis ring.
After you’ve removed your Bathmate, the rings will stop the blood that was taken into the penis from flowing out as quickly.
This will keep your erection stronger for a longer period of time, and will prepare you for your future partner.
It is important to remember that the ring has to fit snugly against the body in order for the erection to last This can be uncomfortable for some guys.
Stimulation of the male organs for sexual stimulation and play. When you get an erection you might experience intense sensations of excitement, and when you consistently experience a strong erection your desire to have sexual experiences may rise.
Vacuum penis pumps create erections while being used however, these devices also possess the potential to increase the amount of natural erections, as well as greater intensity of orgasms.
Penis pumps create a satisfying sensation, which can be very delightful, and they can be used for masturbation , as well as foreplay in edging, light control, and total domination.
They are incredibly multi-functional and versatile toys.
Despite the fact that they were never intended to be used on other body parts, you can still get inventive with the pumps.
The pump can be used on the clitoris area, the Nipples, as well as any other erogenous locations without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medicines or drugs that are pushed from the penis’s tip into the tube inside the penis, injections of shots into your penis, and implanted surgically, penile implants could create adverse effects, fail to work or could be very dangerous.
Bathmate Hydropumps, when utilized properly, can increase the oxygenation of penile tissues, which can help in retaining penis length after the prostatectomy.
They also help minimize the possibility of abnormal fibrous tissue forming in the penis, which helps to maintain erectile function.
Men with erectile dysfunction who use vacuum penis pumps are able to achieve a hard erection and report a considerable increase in their sexual satisfaction.
The percentage of improvement ranges between 80 and 90 percent.
The use of a Bathmate Hydropump for treating erectile dysfunction is as compared to other treatment options more affordable in the long haul, noninvasive and is able to be utilized in conjunction with other drugs.
Additionally, it may assist men in regaining erectile function following surgical operations.
If you are treating erectile dysfunction using the Bathmate Hydropump you have the option of either using it immediately before engaging in sexual activities to boost blood flow and an erection.
You can also build an ongoing routine where you use it at least five times every week and progress to 20-minute sessions on a regular basis.
This can improve the quality of your natural erections, and eliminate the need to use Bathmate before to sexual activity.
Penis Pumps & Prostate Health
The shrinkage of the penile and the damage to nerves are two common adverse effects of prostatectomy occurring in approximately 70 percent of patients, and both effects become worse over time.
Research conducted in the clinical setting have proven that those who make use of the penis pump vacuum are able to maintain the size of their penis prior surgery and recuperate sexual function faster following surgery.
A lack of natural erections may be the result of postoperative nerve damage that can cause an insufficient quantity of oxygen that reaches those tissues in the penis. It could be that a deficiency in oxygen can lead to the formation of fibrous tissue.
This could result in turn of this, long-term erectile dysfunction.
On the basis of a number of studies, doctors recommend the use of penis vacuum pumps during rehabilitation to help increase blood flow into the penis and maintain tissues.
This will help prevent this from happening. In an study carried out in the year 2011 13 men who underwent prostatectomy combined the use of penis pumps with Tadalafil (20 mg, three times per week, and daily pump use five days per week) and the results were compared to the control group of seven men who received 20 mg of Tadalafil alone.
The control group experienced significantly less improvement in erectile dysfunction.
Those who used the penis pump scored greater scores for the penile’s toughness in the International Index of Erectile Function.
Furthermore, 92 percent the men who used the penis pump were able to go from a sexual relationship to orgasm, while the 29 percent who were the men in the tadalafil-only group could achieve it.
After surgery, another 42 men began using the penile pump on daily basis for a period time period of 90 days.
Only one man experienced a reduction in penile length of at least 0.4 inches.
In comparison to the typical 48 percent of men who suffer a significant reduction in penile length following prostatectomy and are not given rehabilitation with the help of vacuum penis pumps.
The percentage of patients who receive this procedure is much higher.
Penis pumps that use a vacuum shown a definite and substantial effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s disease is a noncancerous illness in which the penis develops fibrous scar tissue that causes erections to be painfully bent and painful.
This condition is caused by the development of Peyronie’s disease.
Peyronie’s Disease can prevent men from engaging in sexual activities, cause Erectile dysfunction, and also shorten the penile shaft.
The pressure applied to the penis through penis vacuum pumps can cause plaque to break down or be repaired. This eventually causes the penis to curvature becoming straighter.
The effectiveness of using penis pumps that are vacuum-filled was examined over the course of one year during a study that involved 31 males who were diagnosed with the disease Peyronie’s.
The treatment produced significant improvements in the length of the penis and the curve of the penis also improved in 21 males.
People with the condition must only utilize an insulin pump if the condition hasn’t changed for at least three years and their curvature has not become extreme with two sessions per each day for at least a month.
This is an important point to keep in mind.
Do Bathmate Penis Pumps Increase Penis Size?
According to the doctor Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
According to the results of clinical studies the patients who utilize penis pumps with vacuum as a treatment for erectile dysfunction report the highest levels of satisfaction overall.
Bathmate has the claim to be substantiated on their website . It contains impartial reviews, results and endorsements as well as before-and-after videos of healthy penises. They claim to gain 30 percent in penis length and girth following using the product for six months.
Based on a survey that was conducted in 2020 among 12,000 Bathmate customers Bathmate 81% of them claimed to be having more erections. 70.6 percent said they had longer erections after using the product for two months.
When just the HydroXtreme was taken into consideration, 92.9 percent of users experienced improved erections and 80 percent either had better or longer sexual erections, or both.
The size of your penis will increase in both circumference and length as you continue to utilize it frequently.
However, you’ll have to keep using your Bathmate in order for the gains to last for.
If you don’t do the workout, you’ll get rid of the results, much as when you’re trying to build muscle in the gym.
There isn’t much evidence to suggest that these devices bring about any meaningful long-term gain in terms of size, according to Professor Wylie, who is an expert in the field of sexual medicine. In a study that was published in 2011, titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers arrived at the conclusion that there is no evidence to support the notion that penis pumps cause permanent changes in size even when they’re not used continuously.
Penile size can be maintained over a longer period of time by men who utilize the penis pump three to five times a week for twenty minutes.
However, when they stop pumping for even a few days and their penis shrinks to the size it was before they started pumping it. However, if it is pumping your penis it will experience a momentary rise in size.
By using it for a long time an already larger penis will not just be maintained but also substantially augmented in size.
This is sufficient for certain men, but when put into perspective, how is a daily 20-minute exercise different from a routine for skincare or a workout similar in length when the outcome is a considerable boost in confidence in the bedroom?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is offered in a range of sizes. The size that is right for you will not just be based on the size you have, but also on the goals you intend to achieve with the vacuum penis pump.
If your natural penis size is that number of inches in length or less when it’s erect and straight, the model of the product that’s most suitable for you would be HydroMax3.HydroMax3 model of that product.
Other models that have numbers include the HydroMax5 model and HydroMax7 model. HydroMax7 model.
If you want to utilize the HydroMax5, you’ll need penis that’s at four inches or more; for the HydroMax7, you’ll need one that stands at seven inches or more; and so on. It is vital to choose the appropriate size for your Bathmate hydropump to get the best outcomes from it.
This allows a baseline to be established for future improvements; however, if the pump is not of the correct size, you might not get the right pressure, which can cause no results, results that are less impressive or even a negative experience.
How to Correctly Measure Your Penis Size
1) Make your measurement using your penis straight.
The length of the penis is measured along at the highest point of your penis, that is, the one facing your face when you gaze down on yourself.
The measurement is not taken along the penis’s bottom which is located closer to the testicles.
2) If you have excess pubic hair or fat pushed to the side, measure the distance in inches from your tailbone up to the pubic bone.
3) To determine girth to determine girth, wrap the tape measure around the shaft to the point where it is the thickest.
Make a note of where the two tape ends meet.
To begin using the size calculator on Bathmate’s website to choose the best pump to fit your needs just enter your measurements of length and girth in the units of measurement you prefer.
The Bathmate Hydropump Product Line
Bathmate provides their Hydro7 kit for those who are first-time users and HydroMax and the HydroMax along with the HydroMax Wide Boy for experienced users as well as the HydroXtreme and HydroXtreme Wide Boy for experienced users striving for maximum increases in size. The entire range of Bathmate’s products can be found on their website.
Hydro7 was formerly “Bathmate”
This was Bathmate’s first hydropump that was released on the market by the brand name “Bathmate Hercules.” Hydro7 revolutionized the market for penile pumps due to its water-based nature and cost about half as much as the closest rival.
The Hydro7 is ideal for those who have penises between 5 and 7 inches in length when they’re upright and was created to accommodate the typical consumer at the beginning.
Three colors are that are available for the Hydro7 three colors: white, red and blue.
If you purchase directly from the Bathmate website, all of the company’s hydropumps come with a sixty-day return policy, during which there are no questions to be asked with a two-year guarantee and free shipping.
Since Bathmate has distribution centers all across the globe The majority of orders will be delivered within 5 business days and the items are delivered in unremarkable, unmarked packaging.
Bathmate HydroMax Series
The Hydromax line of penis vacuum pumps has been the extensively used penis pump in world. It also has a high customer satisfaction rate that is higher than 92 percent of those who were surveyed.
This pump is more powerful than the Hydro7 one, making it suitable for advanced users who are looking for an increase in size that is gradual, but not overwhelming or those with an sexual length that is more than seven inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed for users with advanced skills who want to make maximal gains in size as quickly as possible.
The Bathmate HydroXtreme penis pump has a handball set as an additional component that assists in maximizing the pressure, and also provides 35 % more suction than other pumps.
The HydroXtreme line of Bathmate has five different versions that come with an accessory kit for free.
For customers who have outgrown traditional vacuum penis pumps The HydroXtreme line of products has choices ranging from the HydroXtreme5 to the HydroXtreme11.
The HydroXtreme11 is the largest penis pump that has ever been created.
Cleaning Kit ($46.98). An assortment of tools to ensure the longevity of your pump.
This kit is crucial regardless of the fact that it is charged an additional fee at the time of checkout.
It is due to the possibility of high levels of bacterial growth in water that is warm, and the pump needs to be maintained clean to ensure that the rubber will keep its flexibility.
Cushion Rings ($14.98. Additional cushion rings can be placed on the bottom of your pump before usage to make the procedure of pressing the seal into your pubic bone more enjoyable and less painful.
The Capsule Travel Case ($46.98). It is a sturdy case that will shield your pump from harm and keep your personal information private while traveling.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate suggests the usage of jelqing as a manual workout that can be used alongside Bathmate’s Bathmate Hydropumps.
Jalqing originates from the Middle East as a rite of passage that dates back to ancient Arabic civilizations. Jelqing is beneficial in warming the penile tissues, stopping the retention of fluid, as well as training and making your penis prepared in a safe manner for the more intense pressures that are exerted to the penis by the hydraulic pump.
Alongside the Bathmate Hydropump, you must make jelqing an integral an integral part of your routine.
1) Make sure that the penis is warm and pliable before expanding circulation by applying warm or hot towels over the area.
This will enable the penis to expand faster.
2) Apply lube and, with a good finger grip, encircle the base of the semi-erectcock.
Repeat this process repeatedly. If you are moving the grip, make sure you only apply pressure in one direction, moving from the base until the tip, and you must be careful not to pull the foreskin back.
3) It is essential to never jelq an entire erection. Beginners should stop jelqing after their penis is fifty per cent of an active erection following one hundred fifty reps.
This number can be raised to seventy-five percent and finally to ninety percent; however, beginners should never jelq with an entire erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It is essential to maintain the pump if you want to gain penile growth and also keep those you have. Doing this will help you sustain your gains.
This involves creating a consistent exercise regimen that is tailored to your specific time and space constraints goals, objectives, and the amount of work you believe you are able to put in.
People who support the Bathmate Hydropump with more experience categorize routines as “Newbie,” “Intermediate,” or “Advanced.”
No matter if you’ve been using jelqing for long time, your level depends on how comfortable you are with the Bathmate Hydropumps.
It is essential not to overdo the exercise and gradually progress to more intense workouts using a vacuum penis pump This is crucial for the same reason that it is important not to overdo it when gaining muscle.
You can experiment with the various Bathmate Hydropump routines included in each level to determine which ones make your penis respond the most favorable.
A good example of a simple routine for beginners might look like this:
- Week 1 & 2 2: Pumping sessions lasting 5 to 10 minutes, four times each week.
- Week 3 & 4 Sessions of pumping that last 10 to 15 minutes 5 times every week.
- Week 5 & 6: Pumping sessions of 15-20 minutes six times every week.
Remember that getting at minimum one day of rest each week is crucial, and that you should not exceed six sessions.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate hydraulic penis pumps, as evidenced by its receipt from it the Venus award for best new product in 2014 and the award for best male enhancement products in 2012.
Penomet as with Bathmate is basically a water-based vacuum pump that may be used in the shower, the bath, or as a typical air penis pump.
Penomet’s versatility is what makes it a good choice.
Penomet utilizes the AquaPressure technology to deliver ideal vacuum pressure.
Penomet pumps are adjustable made from polycarbonate polymers which the company claims are virtually unbreakable.
Additionally, they manufacture five gaiters made of medical-grade silicone, each with different suction strength.
When you get a Penomet with all 5 gaiters and you’ll be able to utilize the same pump as the first time you use it to the end of many years of enhancement and future training. Making use of several models of Bathmate
When your penis has grown by a specified percentage, all additional gains will be restricted to maintenance, only up to the time you purchase a new model that has an increased size as well as a greater suction. It is easier to track your progress in the realms of training, expansion or recovery when you rely on only one model. Penomet products are available in a variety of sizes and models, including The Force 60, 65, 70, and 75, and their Extreme Force 80 and X85 Monster Gaiter, the latter of which is the principal competitor to the Bathmate HydroXtreme11.
After more than 10 years of study and tests, it was concluded that using Penomet devices for six months and six sessions per week led to as much as a twenty per cent increase in length, a thirty percent rise in thickness and a boost in the overall quality of the erection.
Penomet, similar to Bathmate offers a money-back guarantee for the first 60 days, and a warranty that lasts for three years. A two-year warranty is offered by Bathmate.
The initial investment is the biggest drawback of Penomet penis pumps compared with Bathmate hydropumps.
Comparing it to the Bathmate HydroXtreme11, which retails for $399, the Penomet Premium package, which comes with gaiters that range from the basic gaiter up to the Extreme Force 80 gaiter, comes with a suggested retail price of $457. Bathmate Before And After Pics