Bathmate Begginer Routine
In our review of the Bathmate, we covered every penis pump in the Hydro series, including the Hydro, Hydromax, and Hydroextreme models. We provide in-depth testing and analysis. Bathmate Begginer Routine
With more than one million happy customers, a satisfaction level of 95 percent and a unique technique which increases the size of the penis to an average 2 to 3 inches to up to 5
Bathmate’s penis pumps that are vacuum-filled have a commanding presence in the market for products to enhance the male appearance.
The reason is that it can be used as a treatment for erectile dysfunction or Peyronie’s disease, recovery after prostate surgery, a dramatic growth in the length of the penis as well as girth or an increase in sexual pleasure, erectile disorder (ED) and Peyronie’s Disease (Peyronie’s), and enhanced sexual pleasure: erectile augmentation
Everything you need to be aware of about Bathmate Hydropumps is covered in the article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
These are the four essential components that you must comprehend:
1.) The Tube where you are expected to place your penis.
2) The Comfort Ring, which should be placed at the base of the male genitalia (without testing the testicles). The reason why it is called this is due to the fact that it allows you to push the Bathmate deeply into your body, which stops air from entering and results in the creation of the formation of a vacuum. You won’t be able to increase in the length of your penis or increase its circumference if the seal isn’t correct.
3) The Pump. When you press the penis against your pelvic floor then the water is ejected as you relax your grip, the penis gets “pumped” through the creation of vacuum pressure. The penis is made of an elastic skin that is able to be used repeatedly. You are in complete control thanks to the fact that you can squeeze lightly or firmly.
4) The Latch Valve. It lets you adjust the pressure, and it is able to be closed and opened using just one hand due because of its ergonomically designed.
How Does a Bathmate Hydropump Work?
When the tube is filled with water from it’s Bath or Shower, the water pushes air out from the inside of the tube.
After you have inserted your penis into the tube, you then press your Bathmate tightly against your body, at the penis’s base while you hold it inside the tube.
Because the comfort ring press against your body it’s impossible for air to get in, which results in the formation of a vacuum.
If you are able to pump water from the tube, a natural process creates a vacuum pressure that causes it to suck the blood from your penis.
The blood is drawn into your penis to counteract the pressure shift inside the tube, putting the heart at a lower pressure. The reason for an erection is an increase in the flow of blood around the penis, and its duration depends on how sexually stimulated a person is.
An erection can persist for as long as half an hour. If you’re looking to increase in the length of your penis you will need to exercise it on a regular basis.
Gains to the length of the penis require a regimen like muscle growth occurs.
Bathmate suggests using your water pump every day for at least 4-6 months , for a total of 15 minutes, broken up into three times that last 5 minutes per session (a total of three 5 minute uses).
As your penis grows larger as it gets larger, you’ll need to replace your previous Bathmate with one which is one size bigger.
This is like to how you would raise the weight of the dumbbells that you use to lift weights.
How Do I Use a Bathmate Hydropump?
No matter which penile pump from Bathmate’s Hydropump product line — the Hydro7, the HydroMax or the HydroExtreme, which you pick the one that will help you achieve your objectives efficiently, the manner in which you apply each product to your penis is very similar.
1) Take five minute to immerse yourself in the warm water to smooth the skin on your scrotum and penis.
This will decrease the chances that your testicles are trapped inside the unit. If you are ready to make use of the Bathmate device, make sure to make sure your testicles stay away from the tub by pulling them back with the hand that is not being used to place the device.
Although there isn’t any chance of being injured in this situation, it would still be very uncomfortable.
2.) While in the shower, you can hold the Bathmate upside down, so that it’s being sprayed by the water, however, make sure the black hole on the top of the device is shut.
You do not need to shut the clasp on your Bathmate when you plan to use to bathe in it. all you need to do is immerse the gadget in water.
3.) 3. Place your penis that is sagging in the tube and press your Bathmate firmly onto your pubic bone to make sure that the device is properly sealed.
Bathmate penis pump Bathmate penis pump can be inclined either downwards or upwards, depending on which feels more comfortable to the user.
4) To begin pumping to begin, remove the cap that is black from the device’s top and then open the cap.
Every time you pump, it will trigger short bursts of water to escape.
The penis being pulled into the chamber, and you’ll also feel the stretching of your foreskin.
In the wake of the pressure shift, the blood vessels in your penile area start to expand that will result in the formation of an sexual erection.
Because of the way water distorts your vision the circumference of your penis will appear as if it’s grown.
5.) Before you remove you penis out of the tube, remove the quick-release valve by pushing the valve cap backwards to relieve the vacuum.
This must be done prior to taking your penis off the tube. If your Bathmate isn’t placed securely enough into the pubic bone to secure the device, pumping it while you’re showering can be more difficult because air can get in and reduce suction.
This can happen in the event that the device isn’t correctly sealed.
Begin pumping as soon as the black cap on the bottom of the device has been removed.
If you do not the water will pour out of your Bathmate Hydropump. If you notice that air is trapped between the comfort rings between the pump and comfort ring, you could find that removing the comfort ring before filling and then replacing it when pumping is easier.
Greater pressure can be achieved with shorter, quicker pumps and lower pressure can be achieved with slower pumps.
It is helpful to release the vacuum, then refill the device, then start pumping two or three times throughout the 15 to 20 minutes session.
This will help you achieve the most significant gains possible from every workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
If they are used appropriately and the instructions provided by their manufacturer followed The Bathmate vacuum pumps don’t produce any adverse side effects and are completely non-invasive.
Penis extenders offer an alternative to penis pumps that are conventional. Penis injuries can occur but one of the most prevalent causes is excessive pumping of the male genitalia.
If it is done too often or over a prolonged duration, excessive pumping or misuse can cause injury to the tissuethat may result in less and less painful erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
This is why there is a chance of damage to the vascular system of the penis.
It is highly recommended that the procedure is carried out by a sex therapist who is aware of the procedure or another pumper who has prior knowledge of the procedure.
The advice of seasoned users is to ensure the water is warm, apply pressure to the penis in order to loosen muscles prior to starting the workout, and start with a basic program that runs between five and ten minutes each day and gradually works up to sessions that last for twenty minutes.
There’s an exception to this rule if you’re taking warfarin or another kind of anticoagulant that thins blood, or you suffer from any kind of health condition that affects the way your blood forms clots.
What are the conditions that permit Bathmate Hydropumps or another kind of penile pump is considered safe?
Fluid retention is among the negative effects that is typically associated with using a penile pump that is water-based.
This occurs when the suction that has drawn blood flow to the penis has also drawn in fluid. This indicates that the penis has reached its capacity to the max.
As a consequence of this the skin that covers the penis gets swollen and the circumference of the penis also increases.
This does not have any impact on the growth of the penis. However, it may cause a doughnut-shaped enlargement at the top on the penile’s eyelids.
After twenty-four hours, it should go disappear, but it will depend on how much fluid retention you’ve got. Based on the suggestions made by Bathmate, the most effective method to avoid fluid retention is to split longer sessions lasting between 15 and 20 minutes into shorter ones of 4-5 mins.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Answer: Bathmate Hydropumps.
The benefits inherent to warm water, which makes the penis’s tissues more flexible and improves natural blood flow through dilation of the vascular system, are used in Bathmate pumps in order to maximize their effectiveness.
The effects of warmth are conditioned on nerves, which prevents pain from arising during stretching the muscles, something people who use typical air vacuum pumps frequently experience.
This effect can be replicated by applying a warm towel to one’s penis for a few minutes before using a standard pump.
However, if you use the pump prior to the game spending more time on preparation equals more time spent away from playing.
It’s obvious which of the two options–having the feature built into the routine of pumping or adding an additional step will offer you the greatest degree of convenience.
When using air pumps the need for lubrication is essential to keep the penis ‘ suppleness when stretching but this need is not necessary when water is used.
The density of water is higher than that of air and provides the same distribution throughout the penis because of this property.
The bruising process is among the side effects of using air pumps. It’s caused by areas of the penis which have excessive pressure that is applied due to an uneven distribution of air.
The result could be bleeding underneath the skin, as well as tiny red spots on the penis. A gauge that displays the current pressure is typically present on conventional pumps.
If you exceed the maximum pressure, there is no mechanism to let the pressure go, and air will continue to get compressed inside the tube regardless of the way to let it out.
It is your responsibility to determine how much pressure is sufficient pressure and to make sure that it isn’t over.
Are you aware of the ideal pressure is for a particular circumstance?
If you pump too quickly or too hard the one-finger valve of Bathmate Hydropumps will be able to relieve the pressure.
It is possible to pump to maximize profits without risking injury thanks to the construction of Bathmate that stops water from entering the tube and, as a result, pressure right from the start.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the results of a survey conducted in 2020 by Bathmate the results showed that 70 percent of respondents experienced a size rise.
Premature ejaculation. The effect of numbing can be achieved using a bathmate hydropump for about five to ten minutes prior to engaging in sexual activity.
This may help in allowing the sexual activity to continue for longer. You can also prevent premature ejaculation by training your penis to stay upright for longer durations with no expectation of sexual release.
This is another way of to avoid premature ejaculation. Even if your penis is pressing against your Bathmate but you won’t be in a position to feel relief by pumping your legs until you get it removed first.
Harder erections. The same survey was that was conducted at the end of 2020, conducted by Bathmate, 76% of respondents reported having stronger erections.
In addition to this it is possible to achieve this by using the pump prior to engaging in sexual activity wearing a penis ring.
After you have removed your Bathmate The rings will stop the blood that has been pulled into the penis from draining as fast.
This will keep your erection in an extended period of time, and will prepare you for your future partner.
It is essential to remember that the ring needs to be snug against the body in order for the erection to be maintained, which may be uncomfortable for some guys.
Stimulation of female organs, and the foreplay. When you get an erection, you may be awed by intense sensations, and when you consistently get a strong erection, the desire for sexual experiences may rise.
In addition, vacuum penis pumps produce erections while using them, but they also have the ability to encourage an increase in the amount of natural erections and more intense orgasms.
Penis pumps give you a squeaking feeling, which may be very enjoyable, and they are a great choice for masturbation as and for foreplay in edging, light control, and total domination.
This makes them extremely versatile and versatile toys.
Even though they weren’t meant to be utilized on other body parts, you can still get creative using them.
Pumps can be put on the clitoris, the nostrils, as well as other erogenous areas without any danger.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medications such as drugs that are pushed from the tip of your penis into the tube within the penis, as well as shots you inject directly into the penis as well as surgically installed penile implants all have the potential to cause adverse reactions or fail to function or even be dangerous.
Bathmate Hydropumps when used correctly, increase the oxygenation of penile tissues, which can help in maintaining penis length following the prostatectomy.
In addition, they can help minimize the possibility of abnormal fibrous tissue growing in the penis, which helps to ensure the erectile functions are maintained.
Men with erectile dysfunction who use penis pump vacuum can enjoy an erection that is hard and they have a noticeable improvement in their sexual satisfaction.
This percentage ranges from 80 to 90 percent.
The treatment of a Bathmate Hydropump to treat erectile dysfunction can be, when compared with other treatments more affordable in the long run, noninvasive, and it can be used in conjunction with other drugs.
In addition, it can assist men in regaining the erectile function after surgical procedures.
In treating erectile disfunction with the Bathmate Hydropump, you can have the option of using it immediately before engaging in sexual activities to boost the flow of blood and create an erection, or establishing your routine to ensure that you use it a minimum of five days each week, and gradually progress to 20-minute sessions on a regular basis.
This will improve the quality of your natural erections getting rid of the need to take Bathmate before to sexual activity.
Penis Pumps & Prostate Health
The shrinkage of the penile and the damage to nerves are both frequent adverse effects of prostatectomy being seen in about 70 percent of patients, and both effects become worse over time.
Studies conducted in clinical settings have shown that patients who use a vacuum penis pump can maintain its size prior to surgery and get sexual function back faster after surgery.
A lack of natural erections may be the result of postoperative nerve damage that can cause a decrease in the amount of oxygen that is reaching the tissues of the penis. It is possible that a deficiency in oxygen can lead to the development of fibrous tissue.
This could result in turn that it causes long-term erectile dysfunction.
On the basis of a number of research studies, medical professionals suggest the use of penis vacuum pumps during rehabilitation in order to increase circulation of oxygen into the penis and maintain tissues.
This will help prevent this from happening. For instance, in the study carried out in the year 2011 thirteen men who had undergone prostatectomy combined the use of penis pumps and tadalafil (20 mg three times per week, and daily pump usage five days a week) The results were compared to a control group of 7 men who received a dose of 20 mg of tadalafil by itself.
The control group experienced significantly less improvement in erectile dysfunction.
Those who used the penis pump had greater scores for the penile’s resistance on the International Index of Erectile Function.
Furthermore, 92 percent the men in the penis pump group were able to go from a sexual relationship to orgasm, whereas the 29 percent who were the men in the tadalafil-only category were able to achieve this.
After the procedure, another 42 men began using a penile pump on a daily basis for a period duration of 90 consecutive days.
One of the men saw a decrease in penile length of at the very least 0.4 inches.
Compared to the average of 48 percent of males who experience a substantial reduction in length of the penile after prostatectomy and are not given rehabilitation with the help of vacuum penis pumps, the percentage of men who benefit from this method is considerably higher.
Penis pumps that utilize a vacuum shown a definite and significant effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s disease is a non-cancerous condition where the penis grows fibrous scar tissue, which results in erections that are extremely bent and painful.
The cause of this condition is the development of the disease Peyronie’s.
Peyronie’s disease may prevent men from engaging in sexual activity, induce an erectile dysfunction and reduce the shaft of penile.
The pressure placed on penis through vacuum penis pumps may cause plaque to degrade or be repaired, which ultimately leads to the penis curvature becoming straighter.
The efficacy of penis pumps that are vacuum-filled was examined over the course of a year during a study that included 31 males who were diagnosed with the disease Peyronie’s.
The treatment led to considerable improvements in the length of the penis, and the curvature of the penis also improved in 21 males.
People with the condition are advised to only use the penis pump when their condition has not changed in at least three months and their curvature isn’t extreme after two sessions per day for several months.
This is an important aspect to be aware of.
Do Bathmate Penis Pumps Increase Penis Size?
As per Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the findings of clinical research those who have used penis pumps with vacuum as a treatment for erectile dysfunction have high levels of overall satisfaction.
Bathmate offers an claim substantiation page on their website that includes impartial reviews, results, endorsements, and before-and-after videos of people with healthy penises. They say they have gained 30 percent in penis length and girth after taking the product for 6 months.
According to a study conducted by 2020 on 12,000 Bathmate customers Bathmate, 81 percent claimed that they had more erections, and 70.6 percent reported having more erections after using the product for two months.
When just the HydroXtreme was looked at, 92.9 percent of users reported noticeably improved erections, and 80 percent reported improved or longer erectionsor both.
Your penis will increase in length and circumference as you continue to utilize it frequently.
However, you’ll need to continue utilizing your Bathmate to ensure that your gains to last.
If you do not keep up with the workout then you’ll be unable to reap the benefits like when you’re trying to build muscles at the gym.
There is no evidence that these devices create any lasting benefits in size, according to Professor Wylie who is an expert in the field of sexual medicine. In a study published in 2011, entitled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers arrived at the conclusion that there was no evidence to support the belief that penis pumps result in permanent changes to size, even when they are not utilized continuously.
The size of the penile may be maintained for longer time in those who use a penis pump three to five times per week for twenty minutes.
However, should they stop using the pump for even a couple of days, their penis shrinks back to the size it was before they began pumping. However, if you pump your penis, you’ll experience a momentary rise in size.
By using it for a long time the penis that is already large will not just be maintained but also substantially augmented in size.
This is sufficient for some men. But when you look at it in the context of how is a daily 20-minute exercise any different from a routine for skincare or a run that’s the same length, in the event that the result is a substantial boost in confidence at night?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is offered in a range of sizes. The size that’s right for you will depend not only on your existing size but also on what you hope to accomplish with the vacuum penis pump.
If your natural penis size is a amount of inches or less when it’s erect, the model of that product that is most suited to you is theHydroMax3 model of that product.
Other models that have numbers include the HydroMax5 model as well as HydroMax7 model. HydroMax7 model.
If you’d like to use the HydroMax5 it will require penis that’s at least 4 inches tall; for the HydroMax7, you’ll need one that is at minimum 7 inches tall and so on. It is vital to choose the right dimensions for your Bathmate hydropump to get the best results from it.
This helps establish a baseline that can be established for future improvements; but, if the pump is not the appropriate size, you may not receive the appropriate pressure, which could result in either zero results, or result that is less impressive, or an unpleasant experience.
How to Correctly Measure Your Penis Size
1.) Measure yourself using your penis erect.
The length of the penis is measured from at the highest point of your penis, that is, the one facing your face when you gaze down on yourself.
The measurement is not taken along the penis’s bottom, which is closer to the testicles.
2.) If you have excess fat or pubic hair pushed towards the side, take a measurement of the distance in inches from your tailbone all the way back up to the pubic bone.
3.) To determine girth, carefully wrap the tape around the shaft to the point where it is most thick and take note of the place where the two tape ends meet.
For a start, you can use the Bathmate’s size calculator website to find the right pump for your measurements Simply enter your length and girth measurements in the units of measurement you want to use.
The Bathmate Hydropump Product Line
Bathmate provides their Hydro7 kit for users who are new to the sport and Bathmate also offers the HydroMax along with the HydroMax Wide Boy for experienced users as well as the HydroXtreme and HydroXtreme Wide Boy for experienced users who want to achieve the highest increase in size. The entire range of Bathmate’s products can be found through their web site.
Hydro7 was formerly “Bathmate”
This was Bathmate’s first hydropump, and it was introduced on the market by the brand name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market since it was water-based and cost half as much as the closest rival.
The Hydro7 is ideal for those who have penises that are between 5 and 7 inches length when they’re upright and was developed to help the typical consumer at the beginning.
There are three color options available for the Hydro7 three colors: white, red, and blue.
When ordered directly from the Bathmate website all hydropumps come with a 60-day guarantee of refund, where there are no questions asked and a two-year warranty as well as free delivery.
Since Bathmate has distribution centers all across the globe The majority of orders will be delivered within five business days and all items will be delivered in unremarkable, unmarked packaging.
Bathmate HydroMax Series
The Hydromax series of vacuum penis pumps is the most widely utilized penis pump in the world. It also has a high customer satisfaction rating that is greater than 92 % of the customers who were surveyed.
This pump is more powerful than the Hydro7 one, making it suitable for advanced users seeking steady but substantial growth or have an initial erection length that is longer than 7 inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed specifically for advanced users who want to make maximal growth in size as fast as is possible.
Bathmate’s Bathmate HydroXtreme penis pump has the handball as an additional part that assists in maximizing the pressure, and also provides 35 % more suction than similar pumps.
The HydroXtreme line by Bathmate comes in five different variations, each of which comes with a free accessory package.
For those who have outgrown the conventional penis pump The HydroXtreme range of products offers choices ranging from the HydroXtreme5 to the HydroXtreme11.
The HydroXtreme11 is the biggest penis pump to ever been created.
Cleaning Kit ($46.98). An assortment of tools to ensure the longevity of your pump.
This kit is essential, despite the fact that it incurs an additional charge when you pay.
It is due to the possibility of high bacteria growth in warm water, and the pump needs to be maintained clear to ensure that the rubber will remain malleable.
Cushion Rings ($14.98. Rings for cushioning that can be placed on the bottom of your pump before use to make the process of pressing the seal into the pubic bone more enjoyable and less painful experience.
The Capsule Travel Case ($46.98). A durable case that will protect your pump from damage and keep your personal information private while you travel.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate suggests using jelqing as a manual workout to be employed in addition to bathmate’s Bathmate Hydropumps.
Jalqing originates from the Middle East as a rite of passage, which dates to the earliest Arabic civilizations. Jelqing could be beneficial in warming the penile tissues, stopping fluid retention, and also in training and getting your penis ready in a safe manner for the more rigorous pressures that are exerted to the penis by the hydraulic pump.
Alongside the Bathmate Hydropump, it is recommended to make jelqing a an integral part of your routine.
1.) Make sure that the penis is warm and pliable prior to increasing the flow of blood by applying warm water over the region.
This will enable the penis to expand more easily.
2.) Apply lube, and with a good finger grip, encircle the base on your semi-erect cock.
Repeat this process several times. If you are moving the grip, make sure you only apply pressure only in one direction, working from the base until the tip. Additionally, you must be careful not to pull the foreskin back.
3) It is imperative that you never jelq with a full erection; beginners should stop jelqing after their penis is at 50 per cent of an active erection after completing one hundred fifty reps.
This number can be increased to seventy five percent, then ninety percent. However, beginners should never jelq with full erections.
Build a Workout Routine With Your Bathmate’s Hydropump
It’s essential to keep pumping your pump if you’re hoping to acquire penile growth and maintain those you have. Doing this will help you sustain the gains.
This involves creating a consistent workout routine that is tailored to your time constraints goals, as well as the amount of effort you believe you are able to put in.
The advocates of the Bathmate Hydropump who have more experience classify routines as either “Newbie,” “Intermediate,” or “Advanced.”
Whether or not you have been using jelqing for long time, the level depends on how experienced you are with the Bathmate Hydropumps.
It is important not to overdo it and gradually progress to more intense workouts when using a vacuum penis pump This is crucial because of the same reason it is important not to do too much when you are building muscles.
You can play around with the various Bathmate Hydropump routines that are available inside each level to see which make your penis respond the most favorably.
A good example of a simple routine for beginners might look like this:
- Week 1 & 2 Sessions of pumping that last 5 to 10 minutes, four times every week.
- Week 3 and 4: Pumping sessions of between 10 and 15 minutes 5 times per week.
- Week 5 and 6 Sessions of pumping that last 15-20 minutes six times every week.
Remember that getting at least one day of relaxation each week is essential and you should not exceed six hours of relaxation.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate hydraulic penis pumps, which is evident by its winning in it the Venus award for best new product in 2014 as well as the prize for the most effective male enhancement equipment in 2012.
Penomet, much like Bathmate, is essentially an air-based vacuum pump that can be utilized within the shower or the bath, or even as an penis air pump.
The versatility of the pump is what makes it a good choice.
Penomet utilizes an AquaPressure technology to create the ideal vacuum pressure.
Penomet pumps are adjustable, constructed from polycarbonate plastics which the company claims are virtually unbreakable.
Additionally, they make five different gaiters that are made of medical-grade silicone, each with different suction strength.
When you get a Penomet with all 5 gaiters and you’ll be able to utilize the same pump from the first time you utilize it all the way through several years of improvement and future training. Making use of multiple models of Bathmate
As soon as your penis grows by a certain percentage, all additional gains you achieve are limited to maintenance, only up to the time you purchase a new model that has more space as well as a stronger suction. It’s easier to track your progress in the realms of training, growth or recovery if you are relying on just one model. Penomet’s products come in various sizes that include The Force 60, 65, 70 and 75 along with the Extreme Force 80 and X85 Monster Gaiter which is the principal rival to Bathmate’s HydroXtreme11.
After more than ten years of research and testing, it was discovered that using Penomet devices for six months and the requirement of six sessions per week, led to up to a 20 per cent increase in length as well as a 30 percent increase in thickness as well as an improvement with regards to the general quality of protracted erection.
Penomet, similar to Bathmate offers a money-back guarantee for the first 60 days as well as a guarantee which lasts for three consecutive years. A warranty of two years is provided by Bathmate.
The initial investment is the most significant disadvantage that comes with Penomet penis pumps compared the Bathmate Hydraulic Pumps.
Comparing it to the Bathmate HydroXtreme11, which retails for $399, the Penomet Premium package, which includes all gaiters from the novice gaiter through the Extreme Force 80 gaiter, has a suggested retail price of $457. Bathmate Begginer Routine