Bathmate Beginner Workout
In our evaluation of the Bathmate we examined all of the penis pumps in the Hydro series, which includes the Hydro, Hydromax, and Hydroextreme models. We provide in-depth testing and analysis services. Bathmate Beginner Workout
With over one million delighted customers, a customer satisfaction rate of 95 and a patent-pending method that can increase the size of your penis to an average 2-3 inches to up to 5
Bathmate’s penis pumps that are vacuum-filled are a major player in the market for products for male enhancement.
It could be a treatment for erectile dysfunction or Peyronie’s Disease, rehabilitation after prostate surgery, a dramatic growth in the length of the penis and girth, or increased sexual pleasure, erectile disorder (ED), Peyronie’s disease (Peyronie’s), and enhanced sexual pleasure: erectile augmentation
Everything you should know about Bathmate Hydropumps is covered in this article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
These are the four main elements you need to know:
1.) The Tube where you are expected to put your penis.
2.) The Comfort Ring, which should be worn at the top of male genitals (without any testicles). The reason this is named is due to the ability to push the Bathmate tightly into your body, which stops air from entering and results in the formation of an air vacuum. It is not possible to increase the size of your penis or increase its circumference if your seal is incorrect.
3) The Pump. When you squeeze the penis against your pelvic floor, the water is expelled, and when you relax your grip, your penis is ‘pumped’ by creating vacuum pressure. The penis is a tough skin that can endure repeated usage. You are in complete control thanks to the fact that you can squeeze lightly or firmly.
4) The Latch Valve. It lets you adjust the pressure. It can be closed and opened using just one hand due the ergonomic shape.
How Does a Bathmate Hydropump Work?
When the tube is filled with water from it’s Bath or Shower, the water pushes the air out through the tube’s interior. tube.
After you have inserted your penis into the tube, you then apply your Bathmate tightly against your body, at the base of your penis while holding it inside the tube.
Since the comfort ring is pressed against your body, it is impossible for any air to get in the ring, which creates the formation of a vacuum.
If you are able to pump water out of the tube, a natural process creates a vacuum pressure that causes it to draw in blood to your penis.
The blood is drawn into your penis to counteract the pressure shift inside the tube, putting minimal pressure on your heart. An erection can be caused by an increase in the flow of blood to the penis. Its duration is contingent on how sexually stimulated a person is.
An erection can persist for up to half an hour. If you’re looking to increase the size of your penis you’ll have to work regularly.
Gains in the size of the penis will require a routine like muscular growth does.
Bathmate recommends using your hydropump daily for at least 4-6 months for an average of 15 minutes which is broken down into three intervals that last five minutes per session (a total of 3 5 minute usages).
As your penis gets larger as it gets larger, you’ll need to replace your old Bathmate with one which is one size bigger.
This is like the way you raise the size of the dumbbells you use when lifting weights.
How Do I Use a Bathmate Hydropump?
Whichever penile pump in the Bathmate Hydropump product line — the Hydro7, the HydroMax or the HydroExtreme that you select as the one that will assist you meet your goals with the greatest efficiency the method in how you apply each item to your penis is very similar.
1.) Give yourself five minutes to soak in warm water to smooth the skin on your scrotum and penis.
This can reduce the chance that your testicles are trapped inside the device. When you are ready to make use of the Bathmate gadget, keep your testicles away from the tub by bringing them back using the hand that is not employed to move the device.
Even if there is no chance of being injured in this scenario, it would still be uncomfortable.
2.) While you’re in the shower, you can hold the Bathmate upside down so that it’s being sprayed by the water, but make sure the black hole at the top of the device is sealed.
There is no need to close the clasp on your Bathmate if you are going to be using your bath in the tub; all you need to do is submerge the gadget in the water.
3.) Put your penis that is sagging into the tube , pressing your Bathmate firmly on your pubic bone to make sure the tube is properly sealed.
Bathmate penis pump Bathmate penis pump can be inclined either downwards or upwards, depending on which is more comfortable for the user.
4) To start pumping begin by removing the cap with the black color from the device’s top and then lift the cap.
Every time you pump, this will cause small bursts of liquid to escape.
The penis being pulled into the chamber, and you will also notice that your skin is stretched.
As a result of the change in pressure the blood vessels in your penile area will begin to dilate, which will lead to the formation of an erection.
Because of the way the water distorts your vision, the circumference of your penis will look like it’s gotten larger.
5.) Before you remove your tube’s penis, deactivate the quick-release mechanism by pulling the valve cap upwards to release the vacuum.
This must be done prior to taking your penis off the tube. If your Bathmate is not inserted firmly enough into the pubic bone to secure the device, pumping while you’re in the shower can be more difficult since air can get in and cause a decrease in suction.
This is the case if the device is not correctly sealed.
Pumping should begin when the black cap at the top of the device is removed.
If you do not the water will pour out of your Bathmate hydropump. If you notice that air has gotten trapped between the comfort ring and the pump, you may be able to remove the comfort ring prior to filling and replacing it at the time of pumping is easier.
Higher pressure is possible by using pumps that are shorter and faster and lower pressure can be achieved using slower pumps.
It is beneficial to let off the vacuum, then refill the apparatus, and start pumping 2 or 3 times during an hour-long session.
This will allow you to make the biggest improvements possible through every workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
As long as they are used appropriately and the instructions that are provided by their manufacturer followed If they are used in a safe manner and the manufacturer’s instructions are followed, Bathmate vacuum pumps do not cause any negative unwanted side effects and are non-invasive.
Penis extenders can be a great alternative to conventional penis pumps. Penis injuries are possible as well, but one of the most prevalent causes is over-pumping of the male genitalia.
When it’s done frequently or for too long a period of time, excessive pumping and improper use could cause damage to the tissues, which could result in weaker sexual erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
Because of this, there is a risk of damage to the penis’ vascular system.
It is strongly recommended that the procedure be performed under the supervision of the therapist for sex who is aware of what they are doing , or another pumper who has prior knowledge of the procedure.
The advice from experienced users is to ensure the water is warm, apply pressure to the penis in order to relax muscles prior to starting the exercise.
Begin with a basic program that lasts between five to ten minutes every day, and then gradually progress to sessions that last for twenty minutes.
There is an exception to this rule in the case of taking warfarin or a different kind of anticoagulant that thins blood, or if you have any health condition that affects the way your blood is clots.
What are the conditions that permit Bathmate Hydropumps or any other type of penile pump is regarded to be risk-free?
Fluid retention is one of the negative effects commonly associated with utilizing penile pumps that are water-based.
It occurs when the suction that has drawn blood flow into the penis is also drawing in fluid. This indicates that the penis is at its capacity to the max.
In the course of this the skin covering the penis gets swollen and the penis’s circumference also expands.
This does not have any effect on the growth of the penis. However, it can cause an appearance of a doughnut on the top of the penile glans.
After 24 hours, it should go off, though it is dependent on how much fluid retention you’ve got. According to the recommendations made by Bathmate The most effective method for avoiding fluid retention is to break longer sessions lasting between 15 and 20 minutes into shorter sessions that last 4-5 minutes.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Short answer: Bathmate Hydropumps.
The inherent benefits of warm water, which makes the tissues of the penis more flexible and improves natural blood flow through vascular dilation, are utilized in Bathmate pumps to increase their efficiency.
Warmth has a conditioning impact on nerves, which prevents the discomfort that occurs during stretching the muscles, something users of standard air vacuum pumps typically experience.
This effect can be replicated by first applying an un-warmed towel to one’s penis for a few minutes before using a conventional pump.
If you do, however, use the pump before the game the time you spend on preparation equals longer time away from playing.
It’s obvious which of the two options–having the feature integrated into your routine for pumping or adding an additional step will give you the highest degree of convenience.
If air pumps are used, lubrication is required to maintain the penis ‘ suppleness when stretching but this need is avoided when water is used.
The density of water is higher than that of air and provides a more equal dispersion across the penis due to this property.
Bruising is one of the effects that can be triggered by air pumps. It’s caused by parts of the penis which have excessive pressure due to unequal air distribution.
This might result in bleeding underneath the skin as well as teeny-tiny red spots on the penis. A gauge that displays the current pressure is typically found on pumps that are traditional.
If you exceed the maximum pressure there’s no way to release the pressure, and the air will continue get compressed inside the tube regardless of the means to vent it.
It is your responsibility to decide how much is adequate pressure and make sure that it isn’t over.
Are you aware of what the ideal pressure is for a particular situation?
In the event that you pump too quickly or too hard the one-finger valve in Bathmate Hydropumps will release the pressure.
It is possible to pump for maximum profits with no risk of injury due because of the structure of Bathmate, which prevents water from entering the tube, and consequently, pressure from the very beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the results of a poll conducted in 2020 by Bathmate and Bathmate, they found that 70% of respondents had seen an increase in size.
Premature ejaculation. A slight numbing effect may be achieved using a bathmate hydropump for 5-10 minutes right prior to engaging in sexual activity.
This can help in allowing the session to last for longer. You can also prevent premature ejaculation by training your penis to stay in a straight position for long durations without any sexual release.
This is another method for to avoid premature ejaculation. If your penis is pressing against your Bathmate but you won’t be in a position to feel relief by pumping your legs until you first remove it.
Harder erections. In the same survey conducted in 2020 by Bathmate, 76% of respondents reported having stronger erections.
Additionally you can achieve this by pumping prior to engaging in sexual activity while wearing the penis ring.
After you’ve removed your Bathmate The ring will prevent the blood pulled into the penis from flowing out as quickly.
This will maintain your erection stronger for more time, preparing you for your future partner.
It is crucial to remember that the ring has to be secure against your body to allow the erection to remain This can be uncomfortable for certain men.
Stimulation of male organs for sexual stimulation and play. When you get an erection, you may be awed by intense sensations and, if you continue to have a powerful erection your desire for sexual experiences may rise.
In addition, vacuum penis pumps produce erections while being used, but these devices also possess the ability to stimulate an increase in the number of natural erections, as well as greater intensity of orgasms.
Penis pumps create a satisfying sensation that can be very enjoyable, and they are a great choice for masturbation , as well as foreplay with edging, light control, and total domination.
This makes them extremely versatile and versatile toys.
Despite the fact that they weren’t designed to be used on body parts other than the ones you are using it is possible to get inventive with these pumps.
The pump can be used on the clitoris area, the Nipples, as well as any other erogenous area without danger.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral drugs, drugs that are pushed from the tip of your penis into the tube within, shots that you inject through your penis as well as surgically installed penile implants all could produce adverse effects or fail to function or even be risky.
Bathmate Hydropumps when used appropriately, enhance the oxygenation of penile tissues, which can help in retaining penis length after the prostatectomy.
Additionally, they help to reduce the risk of abnormal fibrous tissue growing in the penis.
This helps to preserve erectile function.
The men with erectile dysfunction who use vacuum penis pumps can enjoy a hard erection and notice a significant increase in their sexual satisfaction.
The percentage of improvement ranges between 80-90 percent.
The treatment of a Bathmate Hydropump for treating erectile dysfunction is, when compared with other treatments, less expensive over the long haul, noninvasive and is able to be used in conjunction with drugs.
In addition, it can aid men in regaining their erectile function following surgical operations.
When treating erectile dysfunction with the Bathmate Hydropump, you can have the option of applying it right away prior to engaging in sexual activity to stimulate blood flow and an erection, or building your routine to ensure that you use it every day for a minimum of five days per week and increase it to 20-minute sessions on a regular basis.
This will improve how natural your erections are, and eliminate the need to take Bathmate before you engage in sexual activity.
Penis Pumps & Prostate Health
The shrinkage of the penile and the damage to nerves are both frequent adverse effects of prostatectomy being seen in about 70 percent of patients, and both of them get worse over time.
Studies conducted in clinical settings have demonstrated that individuals who use the penis pump vacuum can maintain its size prior surgery and recover sexual function more quickly following surgery.
The absence of natural erections could be due to an injury to the nerve after surgery, which can lead to an insufficient amount of oxygen that is reaching tissue of penis. It is possible that a deficit in oxygen may result in the development of fibrous tissue.
This could result in turn of this, long-term erectile dysfunction.
Based on a number of research studies, medical professionals suggest using penis pumps during rehabilitation to help boost blood flow into the penis and maintain tissue.
This will help prevent this from happening. For instance, in a study conducted in the year 2011 thirteen men who had undergone prostatectomy combined the use of penis pumps and tadalafil (20 mg 3 times weekly and daily pump usage five days weekly), and the results were compared to the 7 men who took a dose of 20 mg of tadalafil by itself.
The men in the control group had significantly less improvement in erectile dysfunction.
The men who utilized the penis pump had greater scores for the penile’s hardness on the International Index of Erectile Function.
Additionally, 92 percent of the men in the penis pump group could achieve sexual intimacy to orgasm, whereas the 29 percent who were the men in the tadalafil-only group were able to do so.
After surgery, another 42 men started using a penile pump on a daily basis for a period duration of 90 consecutive days.
Only one man saw a decrease in penile length of at the very least 0.4 inches.
Compared to the average of 48 percent of men who suffer a significant reduction in penile length following prostatectomy, if they aren’t provided with rehabilitation using vacuum penis pumps, the percentage of men who gain from this treatment is significantly higher.
Penis pumps that use an air vacuum showed a distinct and significant impact.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s disease is a non-cancerous condition that causes the penis to develop fibrous scar tissue that causes erections to be extremely bent and painful.
The cause of this condition is the development of the disease Peyronie’s.
Peyronie’s Disease can prevent men from engaging in sexual activity, trigger erectile dysfunction, and shorten the penile shaft.
The pressure applied to the penis with penis vacuum pumps can cause plaque to break down or be repaired, which ultimately results in the penis curvature becoming more straight.
The efficacy of penis pumps with vacuum was investigated throughout the course of a year during a study that involved 31 males suffering from Peyronie’s Disease.
The treatment produced significant improvement in the penis’ length, and the curve of the penis was also improved in 21 males.
People with the condition must only utilize a penis pump if the condition hasn’t changed in at least three months , and the curvature isn’t extreme with two sessions per day for a period of several months.
This is an important point to keep in mind.
Do Bathmate Penis Pumps Increase Penis Size?
Based on Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the results of clinical studies those who have used vacuum penis pumps as treatment for erectile dysfunction report high levels of overall satisfaction.
Bathmate has the claim support page on their website . It contains impartial reviews, results and endorsements as well as before-and-after videos of individuals with healthy penises who claim to gain 30 percent in the length of their penis and in girth after using the product for six months.
According to a poll carried out by 2020 of 12,000 customers of Bathmate the product, 81 percent reported that they had more erections, and 70.6 percent reported having more erections after having used the product for two months.
When just the HydroXtreme was taken into consideration, 92.9 percent of users reported noticeably improved erections, and 80 percent either reported improved or longer erections, or both.
Your penis will grow in both circumference and length when you continue to use it regularly.
You will, however, require you to use your Bathmate to ensure that any gains to last around.
If you don’t keep up the work and you don’t, you’ll be unable to reap the benefits similar to when you’re trying to build muscle at the gym.
There is no evidence that suggests these devices can bring any meaningful long-term gain in size, according to Professor Wylie, who is an expert in the field of sexual medicine. In a study that was published in 2011 and titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers came to the conclusion that there was no evidence to support the idea that penis pumping can result in permanent changes in size even if they are not used continuously.
The size of the penile may be maintained for longer in men who use the penis pump three to five times a every week for a period of 20 minutes.
However, should they stop pumping for even a couple of days, their penis shrinks back to the size it was prior to when they started pumping it. However, if the penis is pumped, you’ll notice a slight increase in size.
By using it for a long time the penis that is already large will not just be maintained but also substantially augmented in size.
This is enough for certain men, but when viewed in context, how is a regular 20-minute workout any different from a skincare routine or a run that’s the same length, when the outcome is a considerable boost in confidence in the bedroom?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
Bathmate Hydropump Bathmate Hydropump product line is offered in a range of sizes, and the product that is right for you will depend not only on the size of your current pump but also what you want to accomplish using the penis vacuum pump.
If your ideal penis size is this number of inches or lower when it is in erect position and straight, the model of the product that is most suited to you is theHydroMax3 model of the product.
Other models that have numbers include the HydroMax5 model as well as the HydroMax7 model.
If you want to utilize the HydroMax5, you’ll need a penis that stands at least 4 inches tall; for the HydroMax7 it’s a penis that is at minimum 7 inches tall and so on. It is vital to choose the appropriate size for your Bathmate hydropump to achieve the greatest possible results from it.
This enables a baseline to be set for future improvements but, if the pump is not of the correct size, you may not receive the appropriate pressure, which can result in either not achieving results, result that is less appealing, or an unpleasant experience.
How to Correctly Measure Your Penis Size
1.) Take your measurement with your penis erect.
It is measured from the top of the penis which is the side facing your face when you gaze down on yourself.
It is not measured along the penis’s bottom, which is closer to the testicles.
2.) With any excess pubic hair or fat pushed towards the side, take a measurement of the distance in inches from your tailbone all the way back towards your pubic bone.
3) To determine girth by wrapping the tape measure around the shaft to the spot where it is thickest and make a note of the place where the two tape ends meet.
For a start, you can use the size calculator on Bathmate’s website to determine the most suitable pump for your dimensions, simply enter your measurements of length and girth in the units of measurement you prefer.
The Bathmate Hydropump Product Line
Bathmate provides Bathmate’s Hydro7 kit for those who are first-time users and Bathmate also offers the HydroMax as well as the HydroMax Wide Boy for experienced users and their HydroXtreme as well as the HydroXtreme Wide Boy for experienced users striving for maximum increases in size. All of the products can be found on their website.
Hydro7, formerly “Bathmate”
This was Bathmate’s first hydropump and was brought into the marketplace in the year 2006 with the name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market since it was water-based and cost half as much as its closest rival.
The Hydro7 is ideal for those who have penises between 5 and 7 inches length when they are erect and was created to accommodate the average consumer starting out.
Three color options are offered for the Hydro7: red, white, and blue.
When purchased directly on the Bathmate website, all of the company’s hydropumps come with a 60-day return policy, during which there are no questions to be asked, a 2-year warranty, and free shipping.
Since Bathmate has distribution warehouses across the globe The majority of orders will be fulfilled within 5 business days and all items are delivered in unremarkable packaging that is unmarked.
Bathmate HydroMax Series
The Hydromax line of vacuum penis pumps are the largest and most widely utilized penis pump in the world, and it has a satisfaction score that is higher than that of 92 percent of people who were surveyed.
The pump has more power than the Hydro7, making it suitable for users who are looking for gradual but significant growth or have an initial sexual length that is more than seven inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed specifically for advanced users who are trying to achieve the highest gains in size as swiftly as is possible.
Bathmate’s Bathmate HydroXtreme penis pump has the handball as an additional component that assists in maximizing pressure and provides 35 percent more suction than other pumps.
The HydroXtreme line by Bathmate has five different versions that come with a free accessory package.
For those who have outgrown conventional vacuum penis pumps The HydroXtreme product line includes options ranging between the HydroXtreme5 up to HydroXtreme11.
The HydroXtreme11 is the biggest penis pump ever to have been created.
Cleaning Kit ($46.98). A collection of accessories to ensure the longevity that your pumps provide.
This kit is crucial regardless of the fact that it is charged an additional fee at the time of checkout.
This is because there is the possibility of high levels of bacterial growth in water that is warm The pump also needs to be kept clean so that the rubber can remain malleable.
Cushion Rings ($14.98. Additional cushion rings can be placed on the pump’s base before usage to make the process of pressing the seal into your pubic bone a more pleasant and less painful.
The Capsule Travel Case ($46.98). It is a sturdy case that will protect your pump from damage and keep your personal information private while traveling.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate recommends the use of jelqing as a form of manual workout to be utilized in addition to Bathmate’s Bathmate Hydropumps.
Jalqing has its roots in the Middle East as a rite of passage that dates back to the ancient Arabic civilizations. Jelqing is beneficial in warming the penile tissues, stopping fluid retention, and training and getting your penis ready in a safe way for the more rigorous pressures that are exerted by the hydropump.
In addition to using your Bathmate Hydropump, it is recommended to make jelqing a an element of your daily routine.
1.) Make sure the penis is warm and pliable before increasing blood flow by applying hot water or a warm towel over the region.
This will help the penis expand more easily.
2.) Apply lube, and with a good finger grip and encircle the top on your semi-erect cock.
Repeat this process several times. If you are moving this grip, it is important to only apply pressure in one direction, moving from the base to the tip. Additionally, you should avoid pulling the foreskin back.
3.) It is imperative that you do not jelq with an entire erection. Beginners should stop jelqing after their penis is at 50 percent of an erection after performing one hundred fifty reps.
This number can be raised to seventy-five percent, then ninety percent. However beginners should never jelq with an entire erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It is essential to maintain your pump if you’re hoping to increase your penile size and keep the ones you already have. This will help you sustain those gains.
It involves forming a routine program of exercise that is adapted to your specific time and space constraints, goals, and the amount of effort you think you can put into it.
The advocates of the Bathmate Hydropump who have more experience categorize routines as either “Newbie,” “Intermediate,” or “Advanced.”
Whether or not you have been using jelqing for a lengthy period of time, your experience is determined by how experienced you are with the Bathmate Hydropumps.
It is essential not to overdo it and to work your way up to more intense exercises when using a vacuum penis pump This is crucial because of the same reason it is crucial not to do too much when you are building muscles.
You are able to experiment with the various Bathmate Hydropump routines that are included in each stage to find out which make your penis respond most positively.
A simple routine suitable for beginners could look like this:
- Week 1 and 2 Sessions of pumping that last 5 to 10 minutes four times every week.
- Week 3 and 4 Pumping sessions lasting 10-15 minutes 5 times every week.
- Week 5 and 6: Pumping sessions of between 15 and 20 mins, 6 times each week.
Remember that getting at the very least one relaxing day each week is essential, and that you should not exceed six sessions.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate Hydraulic penis pumps, as proven by its award in its Venus award for best new product in 2014 and the award for the best male enhancement equipment in 2012.
Penomet, much like Bathmate is in essence an air-based vacuum pump which can be utilized for showers, the bath, or as a typical penis air pump.
Its versatility makes it a great choice.
Penomet uses an AquaPressure technology to provide the perfect vacuum pressure.
Penomet pumps are adjustable made from polycarbonate polymers that , according to the company, are nearly unbreakable, and they make five different gaiters that are made of medical-grade silicone. Each has the suction force.
When you get the Penomet, which has all five gaiters and you’ll be able to use the same pump as the first time you utilize it all the way through numerous years of penile enhancement and future training. Utilizing several models of Bathmate
Once your penis grows by a specified percentage, any further gains you make will be restricted to maintenance till you can upgrade your model that is a larger size and a more powerful suction. It’s easier to keep track of your progress in the areas of expansion, training, or recovery if you only use one model. Penomet products are available in a variety of sizes that include those of the Force 60, 65, 70 and 75, as well as their Extreme Force 80 and X85 Monster Gaiter The latter is the primary rival to Bathmate’s HydroXtreme11.
After more than 10 years of research and tests, it was concluded that the use of Penomet devices for six months, with six sessions per week led to up to a 20 per cent increase in length and a 30 percent increase in thickness as well as an improvement with regards to the general quality of protracted erection.
Penomet, much like Bathmate offers a money back guarantee for the first sixty days and a warranty which lasts for three consecutive years. A two-year warranty is provided by Bathmate.
The initial investment is the most significant disadvantage for Penomet penis pumps in comparison the Bathmate Hydraulic Pumps.
When compared to the Bathmate HydroXtreme11, which retails at $399, the Penomet Premium package, which includes gaiters that range from the basic gaiter up through the Extreme Force 80 gaiter, is priced at a suggested retail value of $457. Bathmate Beginner Workout