Bathmate Effective Or Not
In our evaluation of the Bathmate we examined every penis pump that are part of the Hydro series, which includes the Hydro, Hydromax, and Hydroextreme models. We offer in-depth testing and analysis. Bathmate Effective Or Not
With more than one million happy customers, a satisfaction level of 95 percent and a unique technique that increases penis size in an average 2-3 inches to up to 5
Bathmate’s penis pumps that are vacuum-filled are a major player in the market for products for male enhancement.
The reason is that it can be used as treatment for erectile disfunction or Peyronie’s Disease, rehabilitation following prostate surgeries, a dramatic increase in penis length as well as girth or increased sexual pleasure: erectile dysfunction (ED), Peyronie’s disease (Peyronie’s) and increased sexual pleasure: erectile enhancement
Everything you must know about Bathmate Hydropumps is covered in this article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
These are the four main components you should know:
1) The Tube that you’re supposed to put your penis.
2) The Comfort Ring is a ring that should be worn around the base on the male male genitalia (without the testicles). The reason for the name is due to the fact that it allows you to press the Bathmate deeply into your body. This prevents any air from entering and leads to the creation of a vacuum. It is not possible to increase its size, or even its circumference if the seal isn’t correct.
3) The Pump. When you squeeze the penis against your pelvic seat and the water is released by your grip, and then when you release your grip, the penis gets “pumped” through the creation of vacuum pressure. The penis is a resilient skin that can be used repeatedly. You have complete control thanks to the fact that you can squeeze lightly or firmly.
4) The Latch Valve. It allows you to alter the pressure, and it can be closed and opened using just one hand due the ergonomic shape.
How Does a Bathmate Hydropump Work?
If the tub is filled up with water from The Bath or Shower, the water pushes out the air through the tube’s interior. tube.
After you have inserted your penis into the tube, press your Bathmate tightly against your body, at the base of your penis while holding it inside the tube.
Since the comfort ring presses against your body, it’s difficult for air to enter and create a vacuum.
When you take water from your tube, an natural process results in the vacuum pressure to draw in blood to your penis.
This draws blood into your penis to offset the pressure shift inside the tube.
This puts the heart at a lower pressure. The reason for an erection is an increase in blood flow to the penis, and its duration is contingent on how sexually stimulated the individual is.
An erection can persist for up to half an hour. If you are looking to increase in the length of your penis you will need to exercise regularly.
Gains to the length of the penis will require a routine like muscle growth occurs.
Bathmate suggests using your hydropump every day for at least 4-6 months , for a total of 15 minutes divided into three periods of 5 minutes per session (a total of 3 5 minute use).
As your penis gets larger, you will need to replace your old Bathmate with one that is one size larger.
Similar the way you raise the size of the dumbbells you use when lifting weights.
How Do I Use a Bathmate Hydropump?
No matter which penile pump from Bathmate’s Hydropump product line–the Hydro7 or the HydroMax or the HydroExtreme, which you pick the one that can help you reach your goals in the most efficient manner the method in the application of each product to your penis will be similar.
1) Give yourself five minute to immerse yourself in the warm water to smooth the skin on your penis and scrotum.
This will reduce the likelihood that your testicles are drawn inside the unit. When you are ready use the Bathmate device, make sure to make sure your testicles stay away from the tube by bringing them back using your hand that isn’t being used to position the device.
Even if there is no chance of being injured in this circumstance however, it will be quite uncomfortable.
2) While inside the bath, you can hold your Bathmate upside down until it’s being sprayed with water, but ensure that the black hole on the device’s top is closed.
It is not necessary to secure the clasp of your Bathmate if you are going to be using it in the bathtub; all you need to do is immerse the gadget in water.
3) Place your sagging penis into the tube , pressing your Bathmate tightly on your pubic bone to make sure that the device is properly sealed.
It is possible to use the Bathmate penis pump is inclined either downwards or upwards, depending on which feels more comfortable to the person using it.
4.) To start pumping to begin, remove the cap that is black from the device’s top , and then lift the cap.
Every time you pump, it will trigger brief bursts of water to be released.
Your penis will feel being pulled into the chamber, and you’ll also feel stretch of the skin on your front.
Due to the pressure shift, the blood vessels in the penile region will begin to dilate, which will lead to the formation of an sexual erection.
Because of the way that the water distorts your vision and the shape of your penis will look like it’s gotten larger.
5) Before removing you penis out of the tube remove the quick-release valve by pulling the valve cap upwards to release the vacuum.
This should be done before taking your penis out of the tube. If your Bathmate isn’t inserted securely enough into your pubic bone in order to seal the device, pumping when you’re showering can be more difficult because air can get in and decrease suction.
This can happen if the device is not sealed properly.
Start pumping immediately after the cap that is black at the end of the device has been removed; if you don’t, water will spill from your Bathmate Hydropump. If you discover that air is getting trapped between the comfort ring and the pump, you might find that removing the comfort ring prior filling and then replacing it when pumping makes the process simpler.
More pressure can be obtained with shorter, quicker pumps while lower pressure could be achieved with slower pumps.
It is beneficial to let off the vacuum, refill the device, then start pumping 2 or 3 times throughout the 15 to 20 minutes session.
This will enable you to achieve the most significant gains possible during each workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
When properly used and the guidelines provided by their manufacturer followed If they are used in a safe manner and the manufacturer’s instructions are followed, Bathmate vacuum pumps do not cause any negative side effects and are completely non-invasive.
Penis extenders can be a great alternative to the traditional penis pumps. Penis injuries can happen, but one of the most common causes is over-pumping of the male genitalia.
When it’s done frequently or for a long time, over-pumping and misuse can cause injury to the tissue, which can result in milder and less painful erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
This is why there is a risk of injuries to the vascular system of the penis.
It is highly recommended that this procedure is carried out with the guidance of a sex therapist who knows what they are doing or another pumper who has prior knowledge of the procedure.
The advice from experienced users is to ensure the water is hot, apply pressure to the penis in order to warm up muscles prior to starting the workout, and start with a beginner routine that takes between five to ten minutes every day and gradually works up to sessions that last twenty minutes.
There is a loophole to this rule if you are taking warfarin, or any other kind of anticoagulant with a blood thinner, or have any other medical condition that impacts how your blood clots.
What are the conditions that permit the use of Bathmate Hydropumps or another kind of penile pump is considered safe?
Fluid retention is among the negative side effects often associated with the use of a penile pump that is water-based.
It happens in the event that the suction which has drawn blood flow to the penis is also drawing in fluid. This indicates that the penis is at its maximum capacity.
In the course of this, the skin that covers the penis is swollen and the penis’s circumference also expands.
It has no influence on the development of the penis, however it may cause a doughnut-shaped enlargement at the top of the penile glans.
After twenty-four hours, it should go away, although it depends on how much fluid retention you’ve got. According to the guidelines provided by Bathmate, the most effective method to avoid liquid retention would be to split longer sessions of 15-20 minutes into shorter ones of 4-5 mins.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Answer: Bathmate Hydropumps.
The advantages inherent in warm water, which makes the tissues of the penis more pliable and further improves the flow of blood through vascular dilation, are utilized in Bathmate pumps to enhance their effectiveness.
Warmth has a conditioning impact on nerves that prevents pain from arising when stretching, which is something that users of standard air vacuum pumps typically have reported experiencing.
This effect can be recreated by first applying an icy towel to the penis for a few minutes prior to using a traditional pump.
But, if you utilize the pump prior to playing the time you spend in preparation will mean longer time away from the game.
It’s clear which one of two options – having the feature built into your routine for pumping or adding an extra step – will give you the highest degree of ease.
When using air pumps lubrication is required to maintain the penis’s suppleness when stretching but this need is avoided by using water.
The density of water is higher than that of air and offers a more equal dispersion across the penis as a result of this property.
Bruising is one of the effects that can be triggered by air pumps, and it’s caused by parts of the penis that have excess pressure that is applied because of uneven air distribution.
This might result in bleeding under the skin and tiny red spots on the penis. A gauge that displays the current pressure is usually found on pumps that are traditional.
If you exceed the maximum pressure, there is no mechanism to release the pressure, and air will continue to expand inside the tube, regardless of the method to release it.
It is up to you to decide how much is sufficient pressure and to make sure it isn’t exceeded.
Do you know what the ideal pressure is for a particular scenario?
In the event that you pump too quickly or forcefully the one-finger valve of Bathmate Hydropumps will release the pressure.
You can pump the maximum profits without risking injury thanks because of the structure of Bathmate that prevents water from getting into the tube, and as a result, the pressure is maintained from the beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the findings of a survey conducted in the year 2020 by Bathmate and Bathmate, they found that 70 percent of respondents experienced a size rise.
Premature ejaculation. The effect of numbing can be obtained by using a Bathmate Hydropump 5-10 minutes right before engaging in sexual activity.
This may help in allowing in allowing the session to last for longer. You can also avoid premature ejaculation by training your penis to remain in a straight position for long times without any sexual release.
This is another method for to avoid premature ejaculation. Even if your penis is pressing against your Bathmate but you won’t be capable of obtaining relief by pumping your legs unless you remove it first.
Harder erections. In the same survey that was conducted at the end of 2020, conducted by Bathmate 76% of the respondents reported having more powerful erections.
Furthermore, you can accomplish this by pumping prior to engaging in sexual activity while wearing a penis band.
After you have removed your Bathmate the rings will stop the blood that has been taken into the penis from escaping as rapidly.
This will keep your erection for an extended period of time, while preparing you for your future partner.
It is crucial to remember that the ring needs to be snug against the body to allow the erection to last, which may be uncomfortable for certain men.
Stimulation of the male organs for sexual stimulation and play. When you get an erection you might feel intense excitement, and when you consistently have a powerful erection the desire for sexual encounters may increase.
In addition, vacuum penis pumps produce erections while using them however, they have also the ability to stimulate an increase in the amount of natural erections, as well as greater intensity of orgasms.
Penis pumps create a satisfying feeling, which may be very delightful, and they are a great choice for masturbation , as well as foreplay in the areas of edging, light control and total domination.
They are incredibly versatile and versatile toys.
Although they weren’t designed to be used on body parts other than the ones you are using it is possible to get creative with these pumps.
The pump can be used on the clitoris area, the nipples, and any other erogenous area without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medications, pharmaceuticals that are pushed through the penis’s tip into the tube within the penis, injections of shots directly into the penis as well as implanted surgically, penile implants all have the potential to create adverse effects, fail to work, or be downright dangerous.
Bathmate Hydropumps, when used properly, can increase the oxygenation of the penile tissues, which aids in maintaining penis length following a prostatectomy.
Additionally, they help to minimize the possibility of abnormal fibrous tissue growing in the penis, helping to maintain erectile function.
Men with erectile dysfunction who utilize vacuum penis pumps can enjoy an uneasy erection, and also have a noticeable improvement in their sexual satisfaction.
The range of this percentage is between 80-90 percent.
The use of a Bathmate Hydropump in treating the problem of erectile disfunction is, as compared to other treatment options cost-effective in the long haul, noninvasive and can be utilized in conjunction with drugs.
It can also aid men in recovering sexual function following surgery.
In treating erectile disfunction with the Bathmate Hydropump, you have the option of either applying it right away prior to engaging in sexual activity to increase the flow of blood and create an erection.
You can also build an ongoing routine where you make use of it a minimum of five days per week and progress to 20-minute sessions on a daily basis.
This will enhance the quality of your natural erections eliminating the need for you to use Bathmate before to sexual activity.
Penis Pumps & Prostate Health
Nerve damage and shrinkage of the penile are two common side effects after prostatectomy, which occur in around 70% of patients and both effects become worse over time.
Studies conducted in clinical settings have shown that patients who use an in-situ penis pump are able to maintain the size of their penis before surgery and recuperate sexual function faster following surgery.
Natural erections are not as common. This may be the result of postoperative nerve damage, which can lead to a deficiency in the amount of oxygen reaching the tissues of the penis. It is possible that a deficit in oxygen could result in the formation of fibrous tissue, and in turn, in long-term erectile dysfunction.
Based on several studies, doctors recommend the use of penis vacuum pumps during rehabilitation in order to improve blood flow to the penis and to maintain tissues.
This helps to prevent this from happening. For example, in the study conducted in the year 2011, 13 men undergoing prostatectomy combined the use of penis pumps with the drug tadalafil (20 mg three times weekly and daily pump use five days a week), and the results were compared to the control group of seven men who were given a dose of 20 mg of Tadalafil alone.
The men in the control group had significantly less improvement in erectile dysfunction.
Those who used the penis pump received higher scores for penile resistance on the International Index of Erectile Function.
Furthermore, 92 percent the men who used the penis pump could achieve sexual intimacy to orgasm, while just 29 percent men who were in the tadalafil only group could achieve it.
After the procedure, another 42 men started using the penile pump on regular basis for a total duration of 90 consecutive days.
One of the men saw a decrease in the length of their peniles by at minimum 0.4 inches.
In comparison to the typical 48 percent of men who experience a significant decrease in penile length following prostatectomy when they are not given rehabilitation with the help of vacuum penis pumps.
The percentage of patients who receive this treatment is significantly higher.
Penis pumps that use an air vacuum showed a distinct and significant effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s disease is a non-cancerous condition that causes the penis to develop fibrous scar tissue, which makes erections extremely bent and painful.
The reason for this is the development of Peyronie’s disease.
Peyronie’s disease can hinder men from engaging in sexual activity, induce an erectile dysfunction and reduce the shaft of penile.
The pressure that is applied to the penis by penis vacuum pumps can cause plaque to degrade or be repaired. This ultimately causes the penis to curvature becoming more straight.
The efficacy of vacuum penis pumps was studied over the course of a year as part of a study which involved 31 males diagnosed with Peyronie’s disease.
The treatment led to considerable improvements in the length of the penis, and the curve of the penis also was improved in 21 males.
Patients with Peyronie’s disease are advised to only use an insulin pump if the condition hasn’t changed for at least 3 months , and the curvature has not become excessive after two sessions every each day for at least a month.
This is an important thing to remember.
Do Bathmate Penis Pumps Increase Penis Size?
According to the doctor Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the results of clinical research the patients who utilize penis pumps with vacuum as a treatment for erectile dysfunction report high levels of overall satisfaction.
Bathmate has the claim substantiation page on their website that includes impartial reviews, results and endorsements as well as before-and-after videos of healthy penises who claim to have gained 30 percent in the length of their penis and in girth after using the product for six months.
According to a poll carried out by 2020 of 12,000 Bathmate customers Bathmate the product, 81 percent reported having more erections. 70.6 percent reported having more erections after having used the product for two months.
When only the HydroXtreme was looked at, 92.9 percent of users reported noticeably improved erections, and 80 percent had better or longer erections, or both.
Your penis will grow in both circumference and length when you continue to use it regularly.
You will, however, require you to use your Bathmate in order for your gains to last.
If you don’t keep up your workout, you’ll be unable to reap the benefits, much as when you’re trying to build muscle in the gym.
There isn’t much evidence that suggests these devices can bring any lasting benefits in terms of size, according to Professor Wylie, who is an expert consultant in the field of sexual health. In a study that was published in 2011 and titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers arrived at the conclusion that there was no evidence to support the idea that penis pumping can result in permanent changes to size even when they’re not utilized continuously.
Penile size can be maintained for longer time in men who use a penis pump three to five times per week for twenty minutes.
However, if they stop using the pump for even a few days the penis will shrink back in size to what it used to be before the first time they began pumping it. However, if the penis is pumped, you will experience a momentary rise in size.
With continued use an already larger penis will not just be maintained but also substantially augmented in size.
This is enough for some men, and when put into perspective, how is a regular 20-minute exercise any different from a routine for skincare or a workout similar in length when the outcome is a substantial increase in confidence in the bedroom?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
Bathmate Hydropump Bathmate Hydropump product line is available in various sizes, and the product best suited to your needs will not just be based on your existing size but also on the goals you intend to achieve with the vacuum penis pump.
If your natural penis size is that amount of inches or lower when it is standing up, the model of that product that’s most suitable to you will be HydroMax3.HydroMax3 model of that product.
Other models that have numbers are the HydroMax5 model as well as the HydroMax7 model.
If you want to utilize the HydroMax5 it will require an esoteric that is at least 4 inches tall; for the HydroMax7 it’s a penis that is at seven inches or more; and so on. It is crucial to select the right size for your Bathmate hydropump in order to get the best results from it.
This allows a baseline to be set for future improvements however, if the pump is not of the correct size, you will not receive the appropriate pressure, which can result in either not achieving results, result that is less impressive, or an unpleasant experience.
How to Correctly Measure Your Penis Size
1) Measure yourself using your penis upright.
It is measured from its top, this is what you see facing you when you look at yourself from the side.
The measurement is not taken along the penis’s bottom that is nearer to the testicles.
2) If you have excess fat or pubic hair pushed to the side, measure length in inches of your tailbone up to the pubic bone.
3.) To determine the girth of your body, carefully wrap the tape measure around the shaft to the spot where it is the thickest.
Make a note of the place where the two ends of the tape meet.
To begin using the size calculator on Bathmate’s website to choose the best pump for your dimensions Simply enter your length and girth measurements in the units of measurement you want to use.
The Bathmate Hydropump Product Line
Bathmate offers their Hydro7 kit for those who are first-time users and the HydroMax and HydroMax Wide Boy for experienced users and the HydroXtreme as well as the HydroXtreme Wide Boy for experienced users who want to achieve the highest increase in size. All of the products can be found at their site.
Hydro7 was formerly “Bathmate”
It was the first Hydropump from Bathmate, and it was introduced on the market by the name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market since it was water-based and priced half the price of its closest rival.
The Hydro7 is ideal for those with penises between 5 and 7 inches length when they’re upright and was developed to help the typical consumer at the beginning.
Three colors are that are available for the Hydro7: red, white and blue.
If you purchase directly from the Bathmate website, all of the company’s hydropumps come with a sixty-day guarantee of refund, where there are no questions to be asked and a two-year warranty and free shipping.
Because Bathmate has distribution warehouses around the world, the majority of orders will be fulfilled within five business days, and the items will be delivered in non-descript packaging that is unmarked.
Bathmate HydroMax Series
The Hydromax line of vacuum penis pumps is the most commonly used penis pump in the world. It also has a high customer satisfaction score that is higher than the 92 % of the people who were surveyed.
This pump is more powerful than the Hydro7 one, making it suitable for advanced users who are looking for steady but substantial growth or have an initial the length of their erection that is greater that 7 inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed for advanced users looking to make the highest growth in size as fast as they can.
The Bathmate HydroXtreme penis pump has handballs as an additional component that helps increase the pressure, and also provides an additional 35 percent suction than other pumps.
The HydroXtreme line by Bathmate has five different versions, each of which comes with a complimentary accessory pack.
For those who have outgrown conventional vacuum penis pumps The HydroXtreme line of products has choices ranging from the HydroXtreme5 and up until the HydroXtreme11.
HydroXtreme11 HydroXtreme11 is the biggest penis pump ever to have been created.
Cleaning Kit ($46.98). An assortment of tools to keep the high quality that your pumps provide.
This kit is essential regardless of the fact that it incurs an additional charge at the time of checkout.
This is because there is an opportunity for a high level of levels of bacterial growth in water that is warm, and the pump needs to be kept clear so that the rubber can keep its flexibility.
Cushion Rings ($14.98. Additional cushion rings can be placed on the base of your pump before use to make the procedure of pressing the seal into the pubic bone a more pleasant and less painful.
The Capsule Travel Case ($46.98). A sturdy case that will shield your pump from damage and ensure your privacy when you are on the road.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate recommends the use of jelqing as a manual workout to be utilized alongside bathmate’s Bathmate Hydropumps.
Jalqing originates from the Middle East as a rite of passage that dates back to ancient Arabic civilizations. Jelqing could be beneficial in warming the penile tissues, stopping fluid retention, and training and getting your penis ready in a safe manner for the more rigorous pressures that are applied to the penis by the hydraulic pump.
In addition to the Bathmate Hydropump, you must make jelqing an integral an integral part of your routine.
1.) Make sure the penis is warm and flexible prior to expanding blood flow by applying hot water or a warm towel over the area.
This will help the penis expand faster.
2) Apply lube, and with a good finger grip to encircle the bottom of the semi-erectcock.
Repeat this process repeatedly. When you move this grip, you should only apply pressure only in one direction, working from the base up to the tip. Additionally, you must be careful not to pull the foreskin back.
3.) It is imperative that you do not jelq with an entire erection. Beginners should stop jelqing when their penis is fifty percent of an erection after completing one hundred fifty reps.
The percentage could be raised to seventy-five percent, then ninety percent; however, beginners should never jelq with a full erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It is essential to maintain your pump if you’re hoping to increase your penile size and maintain the ones you already have, because doing so will allow you to maintain your gains.
It involves forming a routine workout routine that is tailored to your specific time and space constraints goals, as well as the amount of effort you think you are able to put in.
People who support the Bathmate Hydropump with more experience classify routines as either “Newbie,” “Intermediate,” or “Advanced.”
Whether or not you have been using jelqing for long time, the level will be determined by the degree to which familiar you are with the Bathmate Hydropumps.
It is crucial not to overdo the exercise and to work your way up to more intense exercises when using a vacuum penis pump; this is important for the same reason that it is essential not to do too much when you are building muscle.
You can play around using the many Bathmate Hydropump routines that are offered in every level to see which cause your penis to respond the most favorably.
A simple routine for beginners might look like this:
- Week 1 and 2 Sessions of pumping that last 5 to 10 minutes, four times each week.
- Week 3 and 4: Pumping sessions of between 10 and 15 minutes 5 times every week.
- Week 5 and 6 Sessions of pumping that last 15 to 20 minutes, six times per week.
Remember that getting at least one day of relaxation each week is essential and you should never go over six hours of relaxation.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate Penis pump hydraulic as proven by its award of it the Venus award for best new product in 2014 and the award for the best male enhancement equipment in 2012.
Penomet, much like Bathmate is basically an water-based vacuum device which can be utilized in the shower, in the bath, or even as an air penis pump.
Penomet’s versatility makes it an ideal alternative.
Penomet makes use of the AquaPressure technology to deliver ideal vacuum pressure.
Penomet pumps are adjustable, constructed from polycarbonate plastics that the company claims are virtually unbreakable.
Additionally, they make five different gaiters made of medical-grade silicone, each with the suction power.
When you buy the Penomet, which has all five gaiters and you’ll be able to use the same pump as the first time you utilize it to the end of numerous years of penile enhancement and further training. Using multiple models of Bathmate
When your penis is growing by a certain percentage, all additional gains will be restricted to maintenance until you upgrade to a model that is an increased size as well as a greater suction. It’s easier to track your progress in areas of training, growth or recovery if you are relying on just one model. Penomet’s products are available in various sizes, including those of the Force 60, 65, 70, and 75, along with the Extreme Force 80 and X85 Monster Gaiter, the latter of which is the principal rival to Bathmate’s HydroXtreme11.
More than ten years of research and testing, it was discovered that Penomet devices used for six months and the requirement of six sessions per week, led to as much as a twenty percentage increase in the length and a 30 percent increase in thickness, and an improvement with regards to the general quality of erection.
Penomet, similar to Bathmate offers a money-back assurance for the first sixty days and a warranty that lasts for three years. A warranty of two years is provided by Bathmate.
The initial investment is the main drawback of Penomet penis pumps when compared to Bathmate Hydropumps.
When compared to the Bathmate HydroXtreme11, which retails at $399, the Penomet Premium package, which comprises all gaiters ranging from the beginner gaiter through the Extreme Force 80 gaiter, has a suggested retail price of $457. Bathmate Effective Or Not