Bathmate How Much Pressure
When we evaluated the Bathmate we examined every penis pump in the Hydro series, including Hydromax, Hydro, Hydromax, and Hydroextreme models. We provide in-depth testing and analysis. Bathmate How Much Pressure
With over one million delighted customers, a customer satisfaction level of 95 percent and a patent-pending method which increases the size of the penis in an average 2-3 inches up to 5,
Bathmate’s vacuum penis pumps are a major player in the market for products to enhance the male appearance.
Whether it be as treatment for erectile disfunction or Peyronie’s Disease, rehabilitation following prostate surgeries, an astronomical growth in the length of the penis and girth, or enhanced sexual pleasure due to erectile dysfunction (ED) or Peyronie’s disease (Peyronie’s), and enhanced sexual pleasure due to erectile augmentation
Everything you should know about Bathmate Hydropumps can be found in this article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
Here are the four essential components you should know:
1.) The Tube where you are expected to place your penis.
2) The Comfort Ring It is worn at the bottom of the male genitalia (without the testicles). The reason why it is called this is due to the ability to push the Bathmate firmly into your body. This prevents any air from entering and leads to the creation of the formation of a vacuum. It is not possible to increase in the length of your penis, or even its circumference if the seal you have isn’t correct.
3) The Pump. When you squeeze the penis against your pelvic floor, the water is expelled by your grip, and then when you release your grip, the penis is “pumped” by creating a vacuum pressure. The penis is a resilient skin that can withstand repeated use. You have complete control thanks to the fact that you can squeeze it lightly or with a firm force.
4) The Latch Valve. This lets you to customize the pressure, and it is able to be closed and opened using just one hand due because of its ergonomically designed.
How Does a Bathmate Hydropump Work?
If the tub is filled up with water in it’s Bath or Shower, the water pushes the air out from the interior of the tube.
After inserting your penis into the tube, you then place your Bathmate firmly against your body near the bottom of your penis while you hold it inside the tube.
Because the comfort ring presses against your body, it’s difficult for air to enter the ring, which creates a vacuum.
If you are able to pump water from the tube, a natural reaction results in the vacuum pressure to suck the blood from your penis.
This is a way to draw blood into your penis to counteract the change in pressure inside the tube.
This puts the heart at a lower pressure. An erection is caused by an increase in blood flow to the penis, and its duration is determined by how sexually stimulated the individual is.
An erection can persist for up to half an hour. If you want to grow the size of your penis you’ll have to work regularly.
Growth in the size of the penis are a requirement for a program similar to how the growth of muscles does.
Bathmate suggests using your water pump every day for at least 4-6 months for a total of 15 minutes, broken up into three periods of 5 minute each (a total of three 5 minute usages).
As your penis gets larger As your penis grows, you’ll have to replace your old Bathmate with one that is one size larger.
This is like the way you raise the weight of the dumbbells that you use to lift weights.
How Do I Use a Bathmate Hydropump?
Whatever penile pump in Bathmate’s Hydropump product line — the Hydro7, the HydroMax, or the HydroExtreme–you pick the one that will help you achieve your objectives in the most efficient manner the method in which you apply each product to your penis is very similar.
1) Give yourself five moments to soak warm water to smooth the skin on your penis and scrotum.
This can reduce the chance that your testicles will get trapped inside the unit. When you are ready use the Bathmate device, ensure that your testicles are away from the tub by pulling them back with your hand that isn’t being used to position the device.
Even if there is no risk of injury in this situation It would be uncomfortable.
2) While you’re inside the bath, you can hold the Bathmate upside down so that it’s being sprayed by water, but ensure that the black hole on the top of the device is shut.
You do not need to secure the clasp of your Bathmate when you plan to be using to bathe in it; all you need to do is submerge the gadget in water.
3.) Place your sagging penis into the tube while pressing your Bathmate firmly onto your pubic bone to make sure that the device is properly sealed.
Bathmate penis pump Bathmate penis pump is tilted either downwards or upwards depending on what is more comfortable for the user.
4) For the first time begin by removing the black cap from the device’s top , and then open the cap.
Every time you pump, it will trigger short bursts of water to be expelled.
The penis being drawn into the chamber. You will also notice stretch of the skin on your front.
In the wake of the change in pressure the blood vessels in your penile area start to expand that will result in the development of an erection.
Due to the way water distorts your vision and the shape of your penis will look like it’s gotten larger.
5) Before removing your penis from the tube, disable the quick-release mechanism by pushing the valve cap backwards to relieve the vacuum.
This should be done prior to taking your penis off the tube. If your Bathmate isn’t inserted securely enough in your pubic bone to seal it, then pumping it while you shower may be more difficult because air can come in and decrease suction.
This happens if the device is not secured properly.
Pumping should begin as soon as the cap that is black at the end of the device is removed.
If you do not, water will spill from your Bathmate Hydropump. If you notice that air is trapped between the comfort rings between the pump and comfort ring, you could discover that taking off the comfort ring before filling it and replacing it at the time of pumping helps make the process easier.
More pressure can be obtained with shorter, quicker pumps, whereas lower pressure can be achieved with slow pumps.
It is helpful to release the vacuum, refill the machine, and then begin pumping 2 or 3 times during an hour-long session.
This will enable you to achieve the biggest improvements possible through every workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
As long as they are correctly used and the directions that are provided by the manufacturer are followed, the Bathmate vacuum pumps don’t cause any harmful side effects and are completely non-invasive.
Penis extenders are an alternative to conventional penis pumps. Penis injuries are possible, and one of the most prevalent causes is the excessive pumping of the genitalia.
If it is done too often or for too long a period of time, excessive pumping and improper use could cause damage to the tissues, which may result in less and less painful erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
This is why there is a risk of injury to the vascular system of the penis.
It is strongly recommended that the procedure is carried out by a sex therapist who is knowledgeable of what they are doing , or an additional pumper with previous expertise with the procedure.
The recommendation of experienced users is to ensure that the water is warm. apply pressure to the penis in order to loosen muscles prior to starting the exercise, and begin with a basic routine that takes between five to ten minutes every day and gradually works up to sessions that last for twenty minutes.
There is an exception to this rule if you are taking warfarin or a different kind of anticoagulant that thins blood, or if you have any medical condition that impacts how your blood is clots.
Are there any conditions that permit Bathmate Hydropumps or another kind of penile pump is considered to be safe?
Fluid retention is one of the negative side effects often associated with the use of a penile pump that is water-based.
It occurs when the suction that has drawn blood flow to the penis has also drawn in fluid. This indicates that the penis is at its capacity to the max.
In the course of this the skin that covers the penis becomes swollen, and the penis’s circumference grows.
This does not have any impact on the growth of the penis, however it can cause a doughnut-shaped enlargement at the top of your penile’s glans.
After twenty-four hours, this should go off, though it is dependent on how much fluid retention you’ve got. According to the guidelines provided by Bathmate The most effective method of avoiding liquid retention would be to split longer sessions lasting between 15 and 20 minutes into shorter sessions that last 4-5 minutes.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer: Bathmate Hydropumps.
The advantages inherent in warm water, which makes the tissues of the penis more pliable and further improves the flow of blood through vascular dilation, are utilized in Bathmate pumps to increase their efficiency.
Warmth can have a cooling effect on nerves, which stops the discomfort that occurs when you stretch, which is something that those who utilize standard air vacuum pumps frequently have reported experiencing.
The same effect can be reproduced by applying an icy towel to the penis for a couple of minutes before using a standard pump.
But, if you utilize the pump prior to playing the time you spend on preparation equals more time spent away from playing.
It is evident which of the two options–having the feature integrated into your routine for pumping or adding an additional step-will give you the highest level of convenience.
If air pumps are used, lubrication is required to maintain the penis’s suppleness during the stretching process However, this requirement can be avoided by using water.
The density of water is higher than that of air and provides an equal distribution across the penis due to this property.
Bruising is one of the side effects of using air pumps, and it’s caused by areas of the penis that have excess pressure due to unequal air distribution.
The result could be bleeding underneath the skin and tiny red spots on your penis. A gauge that indicates the current pressure is usually found on pumps that are traditional.
If you reach too high it is impossible to relieve the pressure and the air will continue expand inside the tube, even if there is no way to let it out.
It is up to you to decide what is sufficient pressure and to make sure that it isn’t exceeded.
Are you aware of the ideal pressure is for a certain circumstance?
In the event that you pump too fast or excessively, the one-finger valve on Bathmate Hydropumps will be able to relieve the pressure.
The possibility of pumping to maximize profits with no risk of injury due because of the structure of Bathmate, which prevents water from getting into the tube and, consequently, pressure right from the start.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the findings of a poll that was carried out in 2020 by Bathmate and Bathmate, they found that 70% of respondents had seen an increase in size.
Premature ejaculation. A mild numbing effect can be obtained by using a Bathmate Hydropump for about five to ten minutes before engaging in sexual activity.
This effect may assist the session to go on for longer. You can also prevent premature ejaculation by training your penis to be upright for longer durations without the prospect of sexual release.
This is a different method of to avoid premature ejaculation. Even if your penis may be pressuring your Bathmate and you aren’t able to get any relief by pumping your legs until you remove it first.
Harder erections. In the same survey conducted in 2020 by Bathmate 76% of respondents reported having more powerful erections.
Furthermore you can achieve this by using the pump prior to sexual activity while wearing a penis band.
Once you’ve taken off your Bathmate, the ring will prevent the blood taken into the penis from flowing out as quickly.
This will keep your erection for more time, and will prepare you for your future partner.
It is essential to keep in mind that the ring needs to be secure against your body in order for the erection to remain This can cause discomfort for some men.
Stimulation of sexual organs and foreplay. When you get an erection, you could feel intense excitement as well as when you regularly have a powerful erection the desire for sexual encounters may increase.
Vacuum penis pumps produce erections while they are being used but these devices also possess the ability to encourage an increase in the amount of natural erections and more intense orgasms.
Penis pumps create a satisfying feeling, which may be very enjoyable, and they can be used for masturbation , as and for foreplay in the edging area, as well as for light control and total domination.
This makes them extremely versatile and versatile toys.
Even though they were never designed to be used on body parts other than the ones you are using it is possible to get inventive using them.
The pump can be used on the clitoris, the nostrils, as well as other erogenous area without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medications such as pharmaceuticals that are pushed via the tip of your penis into the tube within the penis, injections of shots directly into the penis as well as surgically installed penile implants all could create adverse effects and may not work, or be downright hazardous.
Bathmate Hydropumps when used properly, can increase the oxygenation of penile tissues, which can help in maintaining the length of the penis after an operation to remove the prostatectomy.
Additionally, they help to reduce the risk of abnormal fibrous tissue growing within the penis, helping to preserve erectile function.
The men with erectile dysfunction who utilize vacuum penis pumps can enjoy a hard erection and have a noticeable improvement in their sexual pleasure.
This percentage ranges between 80-90 percent.
The use of a Bathmate Hydropump in treating the problem of erectile disfunction can be, in comparison to other treatments, less expensive over the long run, noninvasive and is able to be utilized in conjunction with drugs.
Additionally, it may assist men in regaining erectile function following surgical operations.
In treating erectile disfunction with the Bathmate Hydropump you have the option of either making use of it right before engaging in sexual activities to boost the flow of blood and produce an erection, or building an ongoing routine where you use it every day for a minimum of five days every week and progress to 20-minute sessions on a regular basis.
This will improve how natural your erections are eliminating the need for you to take Bathmate before you engage in sexual activity.
Penis Pumps & Prostate Health
The shrinkage of the penile and the damage to nerves are two common adverse effects of prostatectomy being seen in about 70 percent of patients and both of them get worse over time.
Research conducted in the clinical setting have demonstrated that individuals who make use of an in-situ penis pump are able to maintain the size of their penis prior to surgery and get sexual function back faster following surgery.
Natural erections are not as common. This can be the result of an injury to the nerve after surgery that can cause an insufficient amount of oxygen reaching the tissues of the penis. It is possible that a deficit in oxygen could result in the development of fibrous tissue, and consequently, in long-term erectile dysfunction.
On the basis of numerous research studies, medical professionals suggest the use of vacuum penis pumps during rehabilitation to help improve circulation of oxygen to the penis, and also to help maintain the tissues.
This will help prevent this from occurring. For instance, in the study that was conducted in 2011, 13 men undergoing prostatectomy teamed up with penis pumps with the drug tadalafil (20 mg 3 times a week and daily pump usage five days a week) The results were compared to the 7 men who took a dose of 20 mg tadalafil alone.
The group that was treated with tadalafil experienced less improvement in erectile dysfunction.
Those who used the penis pump scored higher scores for penile toughness in the International Index of Erectile Function.
Furthermore, 92 percent the men who used the penis pump could achieve sexual intimacy to orgasm, whereas only 29 percent of the men who were in the tadalafil only group could achieve it.
After surgery, another 42 men were able to use the penile pump on a regularly scheduled basis for a period of 90 days.
Only one of the men had a decrease in length of the penile of at minimum 0.4 inches.
In comparison to the typical 48 percent of males who experience a substantial reduction in penile length following prostatectomy and are not provided with rehabilitation using vacuum penis pumps.
The percentage of patients who receive this procedure is much greater.
Penis pumps that use the use of a vacuum have shown a clear and significant impact.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s Disease is a non-cancerous disease in which the penis develops fibrous scar tissue that causes erections to be extremely bent and painful.
The reason for this is the development of the disease Peyronie’s.
Peyronie’s disease can hinder the ability of a man to engage in sexual activity, trigger erectile dysfunction, and shorten the penile shaft.
The pressure that is applied to the penis with penis vacuum pumps can cause plaque to degrade or be repaired, which ultimately leads to the penis curvature becoming straighter.
The efficacy of using vacuum penis pumps was studied over the course of one year as part of a study which involved 31 males who were diagnosed with the disease Peyronie’s.
The treatment resulted in significant improvement in the penis’ length, and the curvature of the penis also improved in 21 males.
Men who have Peyronie’s disease must only utilize a penis pump if their condition has not changed in at least three months and their curvature is not extreme after two sessions every day for several months.
This is a crucial aspect to be aware of.
Do Bathmate Penis Pumps Increase Penis Size?
According to Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the results of clinical research, patients who use vacuum penis pumps as treatment for erectile dysfunction have the highest levels of satisfaction overall.
Bathmate offers a claim substantiation page on their website . It provides impartial reviews, outcomes and endorsements as well as before-and-after videos of people with healthy penises who claim to have gained 30 percent in penis length and girth following taking the product for 6 months.
According to a poll that was conducted in 2020 among 12,000 Bathmate customers Bathmate 81% of them claimed to be having more erections. 70.6% reported having longer erections after having used the product for two months.
When only the HydroXtreme was taken into consideration, 92.9 percent of users had noticed improved erections and 80 percent either experienced longer or better sexual erections, or both.
Your penis will increase in both circumference and length when you continue to use it frequently.
You will, however, have to keep using your Bathmate to ensure that your gains to last.
If you do not keep up with your workout, you’ll get rid of the results, much as when you’re trying to build muscles at the gym.
There isn’t much evidence to suggest that these devices bring about any significant long-term gains in terms of size, says Professor Wylie, who is a consultant in the field of sexual medicine. In a study published in 2011, titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers came to the conclusion that there is no evidence to support the idea that penis pumping can result in permanent changes to size even when they’re not used continuously.
The size of the penile may be maintained for longer time in men who use an penis pump between three and five times a week for twenty minutes, but if they stop pumping for even a few days the penis will shrink back to the size it was prior to when the first time they began pumping it. If the penis is pumped, you will see a brief increase in size.
Through continued use an already larger penis is not only maintained , but can be substantially increased in size.
This is sufficient for some men. But when put into perspective, how is a daily 20-minute workout any different from a skincare routine or a workout that’s the same length, when the outcome is a considerable increase in confidence at night?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is available in a variety of sizes. The size best suited to your needs will not just be based on the size of your current pump but also what you intend to achieve with the vacuum penis pump.
If your ideal penis size is a number of inches or lower when it is standing up, the model of that product that is most suited for you would be theHydroMax3 model of that product.
Other examples of models with numbers include the HydroMax5 model as well as the HydroMax7 model.
If you’d like to use the HydroMax5 it will require penis that’s at four inches or more; for the HydroMax7, you’ll need one that is at least 7 inches tall; and so on. It is crucial to select the correct size for your Bathmate hydropump in order to obtain the most effective outcomes from it.
This helps establish a baseline that can be established for future improvements but, if the pump isn’t the right size, you will not be receiving the proper pressure, which can cause zero results, or outcomes that are less appealing, or an unpleasant experience.
How to Correctly Measure Your Penis Size
1.) Make your measurement using your penis upright.
Penis length is determined from at the highest point of your penis which is the side facing yourself when you look down at yourself.
The measurement is not taken along the penis’s bottom that is nearer to the testicles.
2) With any excess fat or pubic hair pushed away from you, measure the distance in inches from your tailbone all the way back towards your pubic bone.
3.) To measure girth, carefully wrap the tape measure around the shaft to the spot where it is most thick and take note of where the two tape ends meet.
To begin using the Bathmate’s size calculator website to find the right pump to fit your needs just enter your length and girth measurements in the units of measurement you prefer.
The Bathmate Hydropump Product Line
Bathmate provides their Hydro7 kit for users who are new to the sport, Bathmate also offers the HydroMax along with the HydroMax Wide Boy for experienced users, and the HydroXtreme as well as the HydroXtreme Wide Boy for experienced users who want to achieve the highest increase in size. All of the products are available through their web site.
Hydro7, formerly “Bathmate”
The first pump from Bathmate was a hydropump and was brought on the market by the name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market because it was water-based and cost half the price of the closest rival.
The Hydro7 is ideal for those who have penises that are between 5 and 7 inches in length when they’re erect and was designed to support the average consumer starting out.
There are three color options available for the Hydro7: red, white, and blue.
When ordered directly from the Bathmate website All of Bathmate’s hydropumps are covered by a 60-day guarantee of refund, where there is no question asked and a two-year warranty and free shipping.
Since Bathmate has distribution centers all across the globe Most orders will be fulfilled within five business days and the items will be delivered in unremarkable packaging that is unmarked.
Bathmate HydroMax Series
The Hydromax line of vacuum penis pumps has been the commonly used penis pump in the world, and it has a satisfaction rating that is greater than 92 % of the people who were surveyed.
This pump has more power than the Hydro7 one, making it suitable for those seeking steady but substantial growth or who have a beginning erection length that is longer that 7 inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed specifically for advanced users who are trying to achieve maximal gains in size as swiftly as they can.
This Bathmate HydroXtreme penis pump has handballs as an additional part that assists in maximizing the pressure and gives 35 percent more suction than other pumps.
The HydroXtreme line by Bathmate includes five distinct versions, each of which comes with a complimentary accessory pack.
For those who have outgrown the conventional penis pump, the HydroXtreme product line includes options ranging in size from HydroXtreme5 and up until the HydroXtreme11.
HydroXtreme11 HydroXtreme11 is the largest penis pump that has ever been created.
Cleaning Kit ($46.98). An assortment of tools to keep the high quality of your pump.
This kit is crucial even though it incurs an additional charge during checkout.
It is due to the possibility of high bacteria growth in warm water The pump also needs to be maintained clean to ensure that the rubber will remain malleable.
Cushion Rings ($14.98. Rings for cushioning that can be added to the pump’s base prior to use, making the press of the seal into the pubic bone a more pleasant and less painful.
The Capsule Travel Case ($46.98). A sturdy case that will shield your pump from harm and maintain your privacy while you are on the road.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate suggests using jelqing as a manual workout that can be used alongside bathmate’s Bathmate Hydropumps.
Jalqing has its roots in the Middle East as a rite of passage dating back to the ancient Arabic civilizations. Jelqing could be helpful in warming up the penile tissues, stopping the retention of fluid, as well as training and preparing your penis in a safe way to handle the higher pressures applied through the pump.
In addition to the Bathmate Hydropump, you should make jelqing part of your regular practice.
1.) Be sure that the penis is warmed up and flexible prior to increasing the flow of blood by applying warm water to the region.
This will enable the penis to expand more easily.
2.) Apply lube and, with a good finger grip to encircle the bottom on your semi-erect cock.
Repeat this process repeatedly. When you use the grip, make sure you only apply pressure in one direction, working from the base until the tip. You should avoid pulling the foreskin back.
3) It is essential to never jelq an entire erection. Beginners should stop jelqing when their penis is at 50 percent of an effective erection after performing one hundred fifty repetitions.
This percentage can be increased to seventy-five percent, and then to ninety percent; however, novices should not jelq with an entire erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It’s essential to keep pumping your pump if you’re hoping to acquire penile growth and maintain the ones you already have. Doing this will help you sustain the gains.
This involves creating a consistent workout routine that is tailored to your time constraints goals, as well as the amount of effort you think you can put into it.
Advocates of the Bathmate Hydropump who have more experience classify routines as “Newbie,” “Intermediate,” or “Advanced.”
If you’ve been using jelqing for lengthy period of time, your experience will be determined by the degree to which experienced you are with Bathmate Hydropumps.
It is essential not to overdo it , and gradually progress to more intense workouts when using a pump for vacuum; this is important for the same reason that it is important not to do too much when you are building muscles.
You can play around with the various Bathmate Hydropump routines that are included in each stage to find out which cause your penis to respond the most favorably.
A simple routine for beginners might go something like this:
- Week 1 & 2 2: Pumping sessions lasting 5 to 10 minutes, 4 times each week.
- Week 3 & 4 Pumping sessions lasting 10-15 minutes 5 times each week.
- Week 5 and 6 5 and 6: Pumping sessions lasting between 15 and 20 mins, 6 times every week.
Be sure to take at the very least one relaxing day each week is crucial and you shouldn’t exceed six sessions.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate Hydraulic penis pumps, as evidenced by its receipt from the Venus award for best new product in 2014 as well as the award for best male enhancement products in 2012.
Penomet, much like Bathmate, is essentially an air-based vacuum pump that can be utilized in the shower, in the bath, or even as an air penis pump.
Its versatility is what makes it a good choice.
Penomet utilizes the AquaPressure technology to create the ideal vacuum pressure.
Penomet pumps are adjustable made of polycarbonate plastics which the company claims are almost unbreakable. Furthermore, they make five different gaiters made from medical-grade silicone that each have their own level of suction power.
If you purchase an Penomet that has all five gaiters, you’ll have the ability to utilize the same pump that you used the very first time you utilize it through several years of improvement and future training. Utilizing multiple models of Bathmate
Once your penis has grown by a specified percentage, all additional gains you make will be limited to maintenance, only until you upgrade to a model with a larger size and a more powerful suction. It’s easier to track your progress in the areas of expansion, training or recovery when you rely on only one model. Penomet’s products are available in a variety of sizes, including the Force 60, 65, 70 and 75, and their Extreme Force 80 and X85 Monster Gaiter which is the primary competitor to the Bathmate HydroXtreme11.
More than 10 years of study and testing, it was discovered that the use of Penomet devices for six months with six sessions per week led to up to a 20 percent increase in length, a thirty percent rise in thickness as well as an improvement with regards to the general quality of erection.
Penomet, like Bathmate, provides a money-back guarantee for the first sixty days and a warranty which lasts for three consecutive years. Two-year warranty is offered by Bathmate.
The initial investment is the biggest drawback that comes with Penomet penis pumps when compared with Bathmate hydropumps.
When compared to the Bathmate HydroXtreme11, which retails at $399, the Penomet Premium package, which comprises all gaiters ranging from the novice gaiter through the Extreme Force 80 gaiter, comes with a suggested retail price of $457. Bathmate How Much Pressure