Bathmate Routine For Beginners
In our evaluation of the Bathmate we looked at the entire penis pumps that are part of the Hydro series, which includes the Hydro, Hydromax, and Hydroextreme models. We offer in-depth testing and analysis services. Bathmate Routine For Beginners
With over one million delighted customers, a client satisfaction level of 95 percent and a patent-pending method that increases penis size by an average of 2 to 3 inches to up to 5
Bathmate’s vacuum penis pumps have an impressive presence on the market for products to enhance the male appearance.
It could be a treatment for erectile dysfunction or Peyronie’s disease, recovery from prostate cancer, an astronomical increase in penis length and girth, or an increase in sexual pleasure, erectile disorder (ED) or Peyronie’s disease (Peyronie’s) and increased sexual pleasure: erectile enhancement
Everything you should be aware of about Bathmate Hydropumps is included within this post.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
Here are the four most important elements you need to know:
1) The Tube that you’re supposed to put your penis.
2.) The Comfort Ring is a ring that should be worn at the bottom of male genitals (without testing the testicles). The reason for the name is due to the fact that it allows you to press the Bathmate tightly into your body. This prevents any air from entering and leads to the creation of an air vacuum. It is not possible to increase in the length of your penis or increase its circumference if the seal is not correct.
3) The Pump. When you press the penis against your pelvic floor then the water is ejected as you relax your grip, your penis is “pumped” by creating a vacuum pressure. The penis is a resilient skin that can be used repeatedly. You have complete control thanks to the ability to squeeze it lightly or with a firm force.
4) The Latch Valve. It lets you adjust the pressure. It is able to be closed and opened using just one hand due because of its ergonomically designed.
How Does a Bathmate Hydropump Work?
In the event that the tube gets filled with water from the Bath or Shower, the water pushes air out from the inside of the tube.
After inserting your penis into the tube, you then press your Bathmate tightly against your body near the bottom of your penis while securing it in the tube.
Since the comfort ring press against your body it is impossible for any air to get in, which results in an air vacuum.
When you pump water from the tube, a natural reaction results in the vacuum pressure to force the blood from your penis.
This is a way to draw blood into your penis to counteract the change in pressure inside the tube, which puts minimal pressure on your heart. An erection can be caused by an increase in the flow of blood around the penis, and its duration depends on how sexually stimulated the individual is.
An erection can persist for up to half an hour. If you’re looking to increase its size, you’ll need to work it regularly.
Increases to the length of your penis require a regimen similar to how the growth of muscles does.
Bathmate suggests using your hydropump every day for at least 4-6 months for an average of 15 minutes, broken up into three periods of five minutes each (a total of three 5 minute usages).
As your penis expands, you will need to replace your old Bathmate with one that is one size larger.
Similar the way you raise the weight of dumbbells you are using when lifting weights.
How Do I Use a Bathmate Hydropump?
Whichever penile pump in Bathmate’s Hydropump product line–the Hydro7, the HydroMax, or the HydroExtreme–you pick the one that will help you meet your goals with the greatest efficiency The method by how you apply each item to your penis will be similar.
1) Allow yourself 5 minute to immerse yourself in warm water to smooth the skin on your scrotum and penis.
This can reduce the chance that your testicles will get drawn into the unit. When you are ready to make use of the Bathmate gadget, keep your testicles away from the tub by pulling them back with the hand that’s not being used to place the device.
Although there isn’t any danger of getting hurt in this circumstance It would be uncomfortable.
2.) When you’re at the bathroom, you can hold your Bathmate upside down, so that it’s being sprayed with water, but make sure the black hole on the device’s top is closed.
There is no need to secure the clasp of your Bathmate if you are going to be using it in the bathtub; all you have to do is immerse the gadget in water.
3.) 3. Place your penis that is sagging in the tube and press your Bathmate tightly on your pubic bone .
This will ensure that the gadget is sealed properly.
The Bathmate penis pump can be inclined either downwards or upwards depending on what feels more comfortable to the person using it.
4.) For the first time begin by removing the cap with the black color from the device’s top , and then lift the cap.
Every time you pump, you will see small bursts of liquid to be released.
Your penis will feel being pulled into the chamber. You will be able to feel that your skin is stretched.
As a result of the change in pressure the blood vessels within the penile region will start to expand, which will lead to the development of an intimate erection.
Due to the way water distorts your vision and the shape of your penis will look like it has increased.
5) Before you remove your tube’s penis, deactivate the quick-release mechanism by pushing the valve cap backwards to let the vacuum out.
This should be done prior to removing your penis from the tube. If your Bathmate is not inserted firmly enough in your pubic bone to seal your device properly, pumping while you’re showering can be more difficult as air can come in and cause a decrease in suction.
This is the case if the device is not correctly sealed.
Start pumping as soon as the cap that is black at the end of the device is removed.
If you do not then water will leak out of your Bathmate hydropump. If you notice that air is stuck between the comfort ring between the pump and comfort ring, you may discover that taking off the comfort ring prior to filling and replacing it when pumping is easier.
Greater pressure can be achieved through shorter, more efficient pumps, whereas lower pressure can be achieved using slower pumps.
It is beneficial to let off the vacuum, refill the machine, and then begin pumping 2 or 3 times throughout a 15 to 20 minute session.
This will enable you to achieve the biggest improvements possible from each exercise.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
As long as they are properly used and the guidelines that are provided from the company are followed, the Bathmate vacuum pumps do not produce any adverse side effects and are completely non-invasive.
Penis extenders can be a great alternative to the traditional penis pumps. Penis injuries can occur but one of the most frequent causes is excessive pumping of the male genitalia.
If it is done too often or over a prolonged duration, excessive pumping or misuse can result in injury to the tissuethat could result in weaker erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
This is why there is a possibility of injuries to the vascular system of the penis.
It is strongly recommended that the procedure be carried out under the supervision of either an sex therapist who is aware of what they are doing , or another pumper who has previous knowledge of the procedure.
The advice from experienced users is to ensure the water is hot, apply pressure to the penis in order to warm up the muscles before beginning the exercise.
Begin by introducing a beginner’s program that lasts between five and ten minutes each day.
Gradually, you can progress to sessions lasting twenty minutes.
There is an exception to this rule in the case of taking warfarin or a different kind of anticoagulant with a blood thinner, or you suffer from any condition that affects how your blood forms clots.
Are there any conditions that allow the usage of Bathmate Hydropumps or any other penile pump can be considered to be safe?
Fluid retention is one of the negative side effects typically associated with using a penile pump that is water-based.
It happens when the suction that has drawn blood flow into the penis has also drawn in fluid. This is a sign that the penis has reached its maximum capacity.
As a consequence of this the skin covering the penis is swollen and the penis’s circumference also increases.
This does not have any effect on the growth of the penis, however it can cause a doughnut-shaped enlargement at the top of the penile glans.
After 24 hours, the problem should be disappear, but it will depend on how much fluid retention you have. According to the guidelines provided by Bathmate The most effective method for avoiding liquid retention would be to split longer sessions lasting between 15 and 20 minutes into shorter sessions of 4-5 mins.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Answer: Bathmate Hydropumps.
The benefits inherent to warm water, which makes the tissues of the penis more pliable and further improves the flow of blood through dilation of the vascular system, are used in Bathmate pumps to enhance their effectiveness.
The effects of warmth are conditioned on nerves, which stops the discomfort that occurs when you stretch and bending.
This is something those who utilize standard air vacuum pumps commonly have reported experiencing.
This effect can be replicated by applying an icy towel to the penis for a few minutes before using a conventional pump.
However, if you use the pump before the game the time you spend on preparation means more time spent away from the game.
It is evident that which of the two options – having the feature included in your routine for pumping or adding an additional step-will give you the highest degree of ease.
When using air pumps the need for lubrication is essential to keep the penis’s suppleness when stretching However, this requirement can be avoided when water is utilized.
Water is denser than air and offers the same distribution throughout the penis due to this characteristic.
Bruising is one of the negative effects of air pumps, and it’s caused by parts of the penis which have excessive pressure applied to them because of uneven air distribution.
This might result in bleeding beneath the skin, as well as tiny red spots on the penis. A gauge that indicates the pressure at the moment is normally present on conventional pumps.
If you go over the limit, there is no mechanism to let the pressure go, and the air will continue to expand inside the tube, even if there is no way to let it out.
It is up to you to determine how much pressure is adequate pressure and ensure that it is not over.
Are you aware of what the appropriate air pressure is for a particular scenario?
If you pump too quickly or forcefully, the one-finger valve on Bathmate Hydropumps will automatically relieve the pressure.
It is possible to pump to maximize profits without risking injury due because of the structure of Bathmate, which prevents water from getting into the tube, and in turn, causing the pressure is maintained from the beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the findings of a poll that was carried out in 2020 by Bathmate the results showed that 70 percent of respondents had experienced an increase in size.
Premature ejaculation. A slight numbing effect may be achieved using a Bathmate Hydropump for 5-10 minutes right prior to engaging in sexual activities.
This effect may assist the session to go on for longer. You can also avoid premature ejaculation by educating your penis to stay in a straight position for long periods of time without the prospect of sexual release.
This is another way of to avoid premature ejaculation. Even if your penis may be pressing on your Bathmate and you aren’t able to get any relief by pumping your legs, unless you remove it first.
Harder erections. The same survey was that was conducted for 2020 Bathmate 76% of respondents reported having stronger erections.
In addition to this it is possible to achieve this by utilizing the pump prior to engaging in sexual activity while wearing an erection ring.
After you have removed your Bathmate, the rings will stop the blood that was pulled into the penis from escaping as rapidly.
This will keep your erection in more time, while preparing you for your partner.
It is important to be aware that the ring needs to be secure against your body for the erection to be maintained This can be uncomfortable for some guys.
Stimulation of the female organs, and the foreplay. When you get an erection, you could feel intense excitement as well as when you regularly experience a strong erection the desire for sexual encounters can increase.
In addition, vacuum penis pumps produce erections while using them but these devices also possess the capacity to encourage an increase in the number of natural erections and greater intensity of orgasms.
Penis pumps create a satisfying sensation that can be quite enjoyable.
Additionally, they are a great choice for masturbation as well as foreplay with the areas of edging, light control and complete dominance.
This makes them extremely flexible and adaptable toys.
Although they weren’t intended to be used on other body parts however, you are able to be imaginative using the pumps.
Pumps can be put on the clitoris, the nostrils, as well as other erogenous locations without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medicines or pharmaceuticals that are pushed via the penis’s tip into the tube within the penis, as well as shots you inject directly into the penis as well as surgically implanted penile implants all are prone to cause adverse reactions or fail to function or even be hazardous.
Bathmate Hydropumps, when used correctly, increase the oxygenation of the penile tissues, which may aid in maintaining the length of the penis after the prostatectomy.
In addition, they can help reduce the risk of abnormal fibrous tissue growing in the penis, helping to maintain erectile function.
The men with erectile dysfunction who use vacuum penis pumps are able to achieve an erection that is hard and they report a considerable improvement in their sexual pleasure.
The percentage of improvement ranges between 80 and 90 percent.
The treatment of a Bathmate Hydropump to treat erectile dysfunction is as compared to other treatment options cost-effective in the long haul, noninvasive and is able to be used alongside other medications.
In addition, it can assist men in regaining erectile function following surgical operations.
In treating erectile disfunction with the Bathmate Hydropump you have the option of applying it right away prior to engaging in sexual activity to increase blood flow and an erection.
You can also build your routine to ensure that you make use of it a minimum of five days every week and work your way up to 20-minute sessions on a regular basis.
This will improve the quality of your natural erections, and eliminate the need to take Bathmate before to sexual activity.
Penis Pumps & Prostate Health
Penile shrinkage and nerve damage are both common adverse effects of prostatectomy occurring in approximately 70% of patients and both of them get worse with time.
Studies conducted in clinical settings have proven that those who make use of the penis pump vacuum can maintain an appropriate size for their penis prior surgery and get sexual function back faster following surgery.
The absence of natural erections could be due to postoperative nerve injury that can cause a deficiency in the amount of oxygen reaching those tissues in the penis. It is possible that a deficiency in oxygen can lead to the formation of fibrous tissue and consequently of this, long-term erectile dysfunction.
On the basis of numerous studies, doctors recommend the use of vacuum penis pumps in rehabilitation to improve blood flow to the penis, and also to help maintain the tissues.
This can help to avoid this from happening. For example, in a study that was conducted in the year 2011, 13 men undergoing prostatectomy teamed up with penis pumps with the drug tadalafil (20 mg, three times per week, and daily pump use five days per week), and the results were compared with the 7 men who were given 20 mg tadalafil on its own.
The control group experienced significantly less improvement in erectile dysfunction.
The men who utilized the penis pump scored greater scores for the penile’s hardness on the International Index of Erectile Function.
In addition, 92 percent of the men who used the penis pump were able to achieve intercourse to orgasm, but the 29 percent who were men in the tadalafil-only group were able to achieve this.
After surgery, another 42 men started using the penile pump on regular basis for a total time period of 90 days.
One of the men saw a decrease in penile length of at least 0.4 inches.
Compared to the average of 48 percent of males who suffer a significant reduction in the length of their peniles following prostatectomy when they are not treated with rehabilitation using penis pumps, the proportion of patients who receive this method is considerably more.
Penis pumps using a vacuum shown a definite and significant effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s Disease is a non-cancerous disease where the penis grows fibrous scar tissue. This results in erections that are extremely bent and painful.
The reason for this is the development of Peyronie’s Disease.
Peyronie’s disease can hinder men from engaging in sexual activity, trigger erectile dysfunction, and shorten the penile shaft.
The pressure placed on penis by vacuum penis pumps may cause plaque to degrade or be repaired. This ultimately causes the penis to curvature becoming more straight.
The effectiveness of using penis pumps that are vacuum-filled was examined throughout the course of a year during a study that included 31 males diagnosed with Peyronie’s disease.
The treatment resulted in significant improvements in the length of the penis, and the curvature of the penis also was improved in 21 males.
People with the condition should only use an insulin pump if their condition has not changed in at least three months , and the curvature is not severe with two sessions per day for a period of several months.
This is a crucial point to keep in mind.
Do Bathmate Penis Pumps Increase Penis Size?
As per the doctor Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the findings of research conducted in clinical settings the patients who utilize penis pumps that are vacuum-filled for erectile dysfunction experience high levels of overall satisfaction.
Bathmate has an claim support page on their website . It contains impartial reviews, results along with endorsements and before-and after videos of people with healthy penises. They say they have gained 30 percent in the length of their penis and in girth after taking the product for 6 months.
According to a poll conducted by 2020 on 12,000 Bathmate customers Bathmate the product, 81 percent reported having greater erections and 70.6 percent said they had longer erections after having used the product for two months.
When just the HydroXtreme was taken into consideration, 92.9 percent of users reported noticeably improved erections, and 80 percent either experienced longer or better sexual erections, or both.
The size of your penis will increase in both circumference and length when you continue to use it frequently.
However, you’ll have to keep using your Bathmate to ensure that any gains to last around.
If you don’t keep up your workout, you’ll lose the effects, much as when you’re trying to build muscle in the gym.
There is very little evidence to suggest that these devices bring about any meaningful long-term gain in size, according to Professor Wylie, who is an expert in the field of sexual medicine. In a research study published in 2011 and titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers arrived at the conclusion that there is no evidence to support the idea that penis pumping can result in permanent changes in size, even when they are not utilized continuously.
The size of the penile may be maintained for longer time in those who use the penis pump three to five times per week for twenty minutes.
However, should they stop pumping for even a couple of days the penis will shrink back in size to what it used to be prior to when the first time they began pumping it. However, if it is pumping your penis it will see a brief increase in size.
With continued use, an already enlarged penis can not only be maintained , but can be substantially increased in size.
This is enough for some men, and when viewed in context, how is a regular 20-minute exercise different from a routine for skincare or a run that’s the same length, if the result is a considerable increase in confidence at night?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is available in a variety of sizes. The size that’s right for you will not just be based on your existing size but also on what you hope to accomplish by using the vacuum penis pump.
If your normal penis size is that number of inches in length or less when it’s standing up then the model of that product that’s best suited for you will be theHydroMax3 model of the product.
Other examples of models with numbers are the HydroMax5 model and HydroMax7 model. HydroMax7 model.
If you’re planning to use the HydroMax5 penis, you’ll require an esoteric that is at four inches or more; for the HydroMax7 penis, you’ll require one that stands at seven inches or more; and so on. It is vital to choose the right dimensions for your Bathmate hydropump to achieve the greatest possible outcomes.
This enables a baseline to be established for future improvements but, if the pump isn’t the right size, you might not receive the appropriate pressure, which can cause not achieving results, outcomes that are less appealing, or an unpleasant experience.
How to Correctly Measure Your Penis Size
1.) Take your measurement with your penis upright.
Penis length is determined from its top, that is, the one facing your face when you gaze down on yourself.
It is not measured on the penis’s bottom which is located closer to the testicles.
2.) With any excess fat or pubic hair pushed away from you, measure how far your tailbone extends up to the pubic bone.
3.) To measure girth to determine girth, wrap the tape measure around the shaft to the location where it’s most thick and take note of where the two ends of the tape meet.
To start, use the Bathmate’s size calculator website to choose the best pump for your dimensions, simply enter your measurements of length and girth in the units of measurement you want to use.
The Bathmate Hydropump Product Line
Bathmate provides their Hydro7 kit for users who are new to the sport Bathmate also offers the HydroMax as well as the HydroMax Wide Boy for experienced users, and HydroXtreme and the HydroXtreme and HydroXtreme Wide Boy for experienced users who want to achieve the highest increase in size. All of these items are available on their website.
Hydro7, formerly “Bathmate”
This was Bathmate’s first hydropump that was released into the marketplace in the year 2006 with the name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market since it was water-based and cost half as much as its closest rival.
The Hydro7 is appropriate for those with penises between 5 and 7 inches in length when they’re erect and was created to accommodate the ordinary consumer beginning off.
There are three color options available for the Hydro7 three colors: white, red and blue.
When ordered directly from the Bathmate website All of Bathmate’s hydropumps come with a 60-day return policy, during which there is no question asked, a 2-year warranty, with free shipping.
Because Bathmate has distribution centers all across the globe Most orders will be delivered within 5 business days and all products will be delivered in unremarkable packaging that is unmarked.
Bathmate HydroMax Series
The Hydromax line of penis vacuum pumps is the most commonly utilized penis pump in the world. It also has a high customer satisfaction rating that is greater than the 92 percent of people who were interviewed.
The pump has more power than the Hydro7 pump, which makes it ideal for advanced users who want to see gradual but significant growth or have an initial the length of their erection that is greater than seven inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed for users with advanced skills who are trying to achieve the highest gains in size as quickly as they can.
Bathmate’s Bathmate HydroXtreme penis pump has handballs as an additional component that assists in maximizing the pressure, and also provides 35 % more suction than comparable pumps.
The HydroXtreme line by Bathmate has five different versions Each comes with an accessory kit for free.
For those who have outgrown conventional vacuum penis pumps, the HydroXtreme product line includes options ranging from the HydroXtreme5 and up until the HydroXtreme11.
HydroXtreme11 HydroXtreme11 is the biggest penis pump to ever been developed.
Cleaning Kit ($46.98). A collection of accessories to ensure the longevity the pump.
This kit is crucial even though it incurs an additional charge during checkout.
This is due to an opportunity for a high level of levels of bacterial growth in water that is warm, and the pump needs to be maintained clear to ensure that the rubber will remain malleable.
Cushion Rings ($14.98. Rings for cushioning that can be added to the bottom of your pump before usage to make the process of pressing the seal into your pubic bone more enjoyable and less painful.
The Capsule Travel Case ($46.98). A durable case that will shield your pump from damage and ensure your privacy when traveling.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate recommends the use of jelqing for a manual exercise that can be used in addition to the Bathmate Hydropumps.
Jalqing has its roots in the Middle East as a rite of passage dating to the earliest Arabic civilizations. Jelqing could be helpful in warming up the penile tissues, preventing the retention of fluid, as well as training and making your penis prepared in a secure manner to prepare to handle the higher pressures that are exerted to the penis by the hydraulic pump.
In addition to the Bathmate Hydropump, it is recommended to make jelqing a an element of your daily routine.
1) Make sure the penis is warm and flexible prior to increasing blood flow by applying hot water or a warm towel over the region.
This will enable the penis to expand faster.
2.) Apply lube, and by using a firm grasp and encircle the top on your semi-erect cock.
Do this many times. When you use the grip, make sure you only apply pressure in one direction, working from the base to the tip. Additionally, you should avoid pulling the foreskin back.
3.) It is imperative that you do not jelq with an entire erection. Beginners should stop jelqing when their penis is at 50 percent of an effective erection after performing 150 reps.
The percentage could be increased to seventy-five percent and finally to ninety percent; however, beginners should never jelq with a full erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It’s crucial to keep up the pump if you want to increase your penile size and keep the ones you already have, because doing so will help you sustain the gains.
This involves creating a consistent exercise regimen that is tailored to your personal time limitations goals, as well as the amount of effort you think you are capable of exerting.
The advocates of the Bathmate Hydropump with more experience have routines classified as either “Newbie,” “Intermediate,” or “Advanced.”
If you’ve been using jelqing for a long time, your level is determined by how familiar you are with Bathmate Hydropumps.
It is important not to overdo the exercise and gradually progress to more intense workouts using a pump for vacuum and this is because of the same reason it is important not to go overboard when building muscles.
You can experiment with the various Bathmate Hydropump routines available inside each stage to find out which will cause your penis to react the most favorable.
A good example of a simple routine suitable for beginners could be as follows:
- Week 1 and 2 Sessions of pumping that last 5 to 10 minutes, four times every week.
- Week 3 and 4: Pumping sessions of 10-15 minutes, 5 times each week.
- Week 5 and 6: Pumping sessions of 15-20 minutes six times every week.
Remember that getting at the very least one relaxing day each week is crucial and you should not exceed six sessions.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate hydraulic penis pumps as evidenced by its receipt in it the Venus award for best new product in 2014, and the prize for the most effective male enhancement equipment in 2012.
Penomet as with Bathmate is in essence an water-based vacuum device that can be utilized for showers, in the bath, or even as an penis air pump.
Its versatility makes it a great choice.
Penomet uses an AquaPressure technology to provide the perfect vacuum pressure.
Penomet pumps can be adjusted, constructed from polycarbonate plastics that the company claims are nearly unbreakable, and they make five different gaiters that are made of medical-grade silicone. Each has their own level of suction power.
When you get a Penomet with all 5 gaiters You’ll be able to use the same pump from the very first time you utilize it all the way through several years of improvement and future training. Making use of multiple models of Bathmate
As soon as your penis has grown by a specific percentage, any additional gains you make will be limited to maintenance, only till you can upgrade your model with more space as well as a greater suction. It’s easier to keep track of your progress in the areas of training, expansion or recovery if you are relying on just one model. Penomet’s products are available in various sizes, including those of the Force 60, 65, 70 and 75, as well as the Extreme Force 80 and X85 Monster Gaiter The latter is the primary rival to Bathmate’s HydroXtreme11.
After more than 10 years of research and testing, it was found that the use of Penomet devices for six months and six sessions per week led to up to a twenty percent increase in length as well as a 30 percent increase in thickness, and an improvement in the overall quality of the erection.
Penomet, like Bathmate offers a money-back assurance for the first sixty days as well as a guarantee that is valid for three years. A two-year warranty is offered by Bathmate.
The initial investment is the most significant disadvantage of Penomet penis pumps in comparison with Bathmate hydropumps.
Comparing it to the Bathmate HydroXtreme11, which retails for $399, Penomet Premium package, which includes all gaiters ranging from the beginner gaiter to the Extreme Force 80 gaiter, comes with a suggested retail price of $457. Bathmate Routine For Beginners