Bathmate Routine For Length
In our evaluation of the Bathmate we examined the entire penis pumps that are part of the Hydro series, which includes Hydromax, Hydro, Hydromax, and Hydroextreme models. We offer in-depth testing and analysis services. Bathmate Routine For Length
With over one million delighted customers, a customer satisfaction rate of 95 percent and a patent-pending method that increases penis size by an average of 2 to 3 inches up to 5,
Bathmate’s vacuum penis pumps are a major player in the market for male enhancement products.
Whether it be as an option to treat erectile dysfunction or Peyronie’s Disease, rehabilitation from prostate cancer, an astronomical rise in penis length as well as girth or enhanced sexual pleasure due to erectile dysfunction (ED) and Peyronie’s Disease (Peyronie’s), and enhanced sexual pleasure: erectile enhancement
Everything you need to be aware of about Bathmate Hydropumps is included in this article.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
The following are the four essential components you should know:
1) The Tube in which you are supposed to put your penis.
2.) The Comfort Ring, which should be worn at the top of the male genitalia (without the testicles). The reason this is named is due to the ability to press the Bathmate tightly into your body, which stops air from entering and results in the development of the formation of a vacuum. You won’t be able to increase the size of your penis or increase its circumference if the seal is not correct.
3) The Pump. When you squeeze the penis against your pelvic seat and the water is released as you relax your grip, the penis is “pumped” by creating a vacuum pressure. The penis is made of an elastic skin that is able to endure repeated usage. You are in complete control thanks to the fact that you can squeeze gently or forcefully.
4) The Latch Valve. It lets you adjust the pressure and can be closed and opened by using only one hand due to its ergonomic design.
How Does a Bathmate Hydropump Work?
If the tub is filled up with water in The Bath or Shower, the water pushes the air out from the inside of the tube.
After you have inserted your penis into the tube, you then place your Bathmate firmly against your body, at the penis’s base while you hold it inside the tube.
Since the comfort ring press against your body it is impossible for any air to enter, which results in the formation of a vacuum.
If you are able to pump water out of the tube process results in the vacuum pressure to draw in blood to your penis.
The blood is drawn into your penis to offset the shift in pressure in the tube.
This puts little pressure on your heart. The reason for an erection is an increase in the flow of blood around the penis. Its duration is determined by how sexually stimulated the person is.
An erection could last up to half an hour. If you want to grow in the length of your penis you’ll have to work it regularly.
Gains on the dimensions of your penis require a regimen like muscle growth occurs.
Bathmate suggests using your hydropump daily for at least 4 to 6 months for an average of 15 minutes, broken up into three times of five minutes each (a total of 3 x 5 minute use).
As your penis gets larger as it gets larger, you’ll need to replace your previous Bathmate with one which is one size bigger.
This is like to how you would raise the size of the dumbbells you use when lifting weights.
How Do I Use a Bathmate Hydropump?
Whatever penile pump in the Bathmate Hydropump product line–the Hydro7 or the HydroMax, or the HydroExtreme–you choose as the one that can help you achieve your objectives with the greatest efficiency The method by how you apply each item to your penis will be similar.
1) Give yourself five minute to immerse yourself in the warm water to soften the skin on your penis and scrotum.
This will reduce the likelihood that your testicles are drawn inside the device. When you are ready use the Bathmate gadget, keep your testicles away from the tub by pulling them back with the hand that is not being used to place the device.
Even if there’s no chance of being injured in this circumstance, it would still be uncomfortable.
2) While you’re at the bathroom, turn the Bathmate upside down until it’s being sprayed by water, but make sure the black hole on the top of the device is sealed.
There is no need to close the clasp on your Bathmate when you plan to be using it in the bathtub; all you have to do is submerge the gadget in water.
3) Place your sagging penis into the tube , pressing your Bathmate tightly on your pubic bone to make sure the tube is sealed properly.
Bathmate penis pump Bathmate penis pump is inclined either downwards or upwards, depending on which feels more comfortable to the user.
4) For the first time to begin, remove the cap with the black color from the device’s top , and then open the cap.
With each pump, it will trigger brief bursts of water to escape.
You will feel your penis being drawn into the chamber. You will be able to feel stretch of the skin on your front.
As a result of the pressure shift, the blood vessels that line your penile area begin to dilate, which will lead to the development of an erection.
Due to the way the water distorts vision the circumference of your penis will look like it has increased.
5) Before withdrawing you penis out of the tube deactivate the quick-release mechanism by pulling the valve cap inwards to release the vacuum.
This should be done prior to taking your penis out of the tube. If your Bathmate isn’t inserted securely enough into the pubic bone to secure the device, pumping it while you’re showering can be more difficult as air can come in and decrease suction.
This happens when the device isn’t sealed properly.
Pumping should begin when the black cap on the end of the device has been removed. If you don’t the water will pour out of your Bathmate hydropump. If you find that air is trapped between the comfort rings as well as the pump might find that removing the comfort ring before filling it and replacing it at the time of pumping helps make the process easier.
Higher pressure is possible by using pumps that are shorter and faster, whereas lower pressure can be achieved using slower pumps.
It is helpful to release the vacuum, then refill the apparatus, and start pumping 2 or 3 times throughout an hour-long session.
This will allow you to make the most significant gains possible from each exercise.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
As long as they are used appropriately and the instructions given by the manufacturer are followed, the Bathmate vacuum pumps don’t cause any negative unwanted side effects and are non-invasive.
Penis extenders can be a great alternative to the traditional penis pumps. Penis injuries can happen but one of the most prevalent causes is excessive pumping of the genitalia.
When performed too frequently or for a long period of time, excessive pumping and improper use can cause injury to the tissues, which could result in weaker sexual erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
Due to this, there is a chance of injuries to the vascular system of the penis.
It is highly recommended that the procedure be carried out with the guidance of either the therapist for sex who knows what they are doing , or another pumper who has previous knowledge of the procedure.
The advice of seasoned users is to ensure the water is warm, massaging the penis with a massage to loosen muscles prior to starting the exercise.
Begin with a beginner program that runs between five and ten minutes each day and gradually works up to sessions that last for twenty minutes.
There’s an exception to this rule if you are taking warfarin, or any other kind of anticoagulant with a blood thinner, or if you have any kind of condition that affects how your blood forms clots.
What are the conditions that allow the use of Bathmate Hydropumps or another penile pump can be regarded to be risk-free?
Fluid retention is one of the negative effects typically associated with using a penile pump that is water-based.
It happens in the event that the suction which has drawn blood flow to the penis is also drawing in fluid. This means that the penis has reached its maximum capacity.
As a result of this the skin covering the penis becomes swollen, and the penis’s circumference also increases.
This has no effect on the growth of the penis, however it can cause a doughnut-shaped enlargement at the bottom of your penile’s glans.
After 24 hours, this should go away, although it depends on the amount of fluid retention you have. According to the guidelines provided by Bathmate The most effective method to avoid liquid retention would be to break up longer sessions lasting between 15 and 20 minutes into shorter ones that last 4-5 minutes.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Short answer: Bathmate Hydropumps.
The inherent benefits of warm water, making the tissues of the penis more elastic and enhances the flow of blood through dilation of the vascular system, are used in Bathmate pumps in order to increase their efficiency.
Warmth can have a cooling effect on nerves, which stops pain from arising during stretching, which is something that people who use typical air vacuum pumps commonly experience.
This effect can be replicated by applying an icy towel to the penis for a few minutes prior to using a traditional pump.
If you do, however, use the pump prior to playing the time you spend on preparation equals less time away from playing.
It is evident which of the two options–having the feature included in the routine of pumping or adding an extra step – will provide you with the greater degree of convenience.
If air pumps are used, lubrication is required to maintain the penis’s suppleness during the stretching process; however, this requirement can be avoided when water is utilized.
Water is denser than air and provides an equal distribution across the penis because of this characteristic.
Bruising is one of the side effects of using air pumps. It’s due to parts of the penis which have excessive pressure applied to them due to an uneven distribution of air.
This might result in bleeding beneath the skin as well as teeny-tiny red spots on the penis. A gauge that displays the current pressure is typically included on traditional pumps.
If you exceed the maximum pressure it is impossible to relieve the pressure and air will continue to compress inside the tube even if there is no method to release it.
It is your responsibility to decide how much is adequate pressure and make sure it isn’t over.
Are you aware of what the ideal air pressure level is for a certain circumstance?
In the event that you pump too fast or forcefully, the one-finger valve on Bathmate Hydropumps will automatically relieve the pressure.
It is possible to pump the maximum profits with no risk of injury due because of the structure of Bathmate, which prevents water from entering the tube and, consequently, pressure from the very beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
Based on the results of a survey carried out in 2020 by Bathmate, they discovered that 70 percent of respondents had experienced an increase in size.
Premature ejaculation. A slight numbing effect may be achieved by using a Bathmate Hydropump for about five to ten minutes prior to engaging in sexual activity.
This effect may assist the sexual activity to continue for longer. It is also possible to prevent premature ejaculation by training your penis to be in a straight position for long times without the prospect of sexual release.
This is another way of stopping premature ejaculation. Even if your penis may be pressing on your Bathmate and you aren’t in a position to feel relief from pumping your legs until you remove it first.
Harder erections. In the same poll that was conducted in 2020 by Bathmate 76% of respondents reported having stronger erections.
Additionally you can achieve this by using the pump prior to sexual activity wearing the penis band.
Once you’ve taken off your Bathmate The bandage will stop the blood taken into the penis from escaping as rapidly.
It will help keep your erection stronger for a longer period of time, while preparing you for the possibility of a partner.
It is important to keep in mind that the ring has to be secure against your body in order for the erection to be maintained, which may be uncomfortable for some guys.
Stimulation of female organs, and the foreplay. When you get an erection, you may be awed by intense sensations as well as when you regularly have a powerful erection your desire for sexual experiences may rise.
Vacuum penis pumps produce erections while being used but these devices also possess the capacity to encourage an increase in the amount of natural erections and stronger orgasms.
Penis pumps produce a sucking sensation, which can be very delightful, and they can be used for masturbation as well as foreplay with the edging area, as well as for light control and total domination.
This makes them extremely flexible and adaptable toys.
Despite the fact that they weren’t meant to be utilized on other body parts, you can still get inventive using the pumps.
The pump can be used on the clitoris, the nostrils, as well as other erogenous locations without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral drugs such as pharmaceuticals that are pushed through the tip of your penis into the tube that is inside, shots that you inject into your penis, as well as surgically installed penile implants all could cause adverse reactions, fail to work, or be downright dangerous.
Bathmate Hydropumps when used properly, can increase the oxygenation of the penile tissues, which may aid in maintaining penis length following the prostatectomy.
Additionally, they help to reduce the risk of abnormal fibrous tissue growing within the penis, which helps to ensure the erectile functions are maintained.
The men with erectile dysfunction who use vacuum penis pumps are able to achieve a hard erection and have a noticeable increase in their sexual satisfaction.
This percentage ranges between 80 and 90 percent.
The usage of a Bathmate hydropump in treating the problem of erectile disfunction can be, when compared with other treatments, less expensive over the long term, and non-invasive, and it can be used alongside other medications.
It can also aid men in regaining their sexual function following surgery.
If you are treating erectile dysfunction using the Bathmate Hydropump, you have the option of making use of it right before engaging in sexual activity to stimulate blood flow and an erection.
You can also build your routine to ensure that you utilize it for at least five times each week, and gradually increase it to 20 minutes of sessions on a daily basis.
This will improve the quality of your natural erections eliminating the need for you to take Bathmate before you engage in sexual activity.
Penis Pumps & Prostate Health
Penile shrinkage and nerve damage are both frequent side effects after prostatectomy, occurring in approximately 70 percent of patients, and both effects become worse over time.
Clinical studies have demonstrated that individuals who make use of the penis pump vacuum are able to maintain the size of their penis prior surgery and recuperate sexual function faster after surgery.
The absence of natural erections could be due to postoperative nerve damage that can cause a deficiency in the amount of oxygen reaching those tissues in the penis. It is possible that a deficiency in oxygen could result in the formation of fibrous tissue and, as a consequence of this, long-term erectile dysfunction.
Based on numerous studies, medical professionals recommend using penis pumps in rehabilitation to boost the flow of oxygen through the penis and to maintain tissue.
This will help prevent this from happening. In a study carried out in the year 2011 thirteen men who had undergone prostatectomy combined the use of penis pumps with tadalafil (20 mg, three times per week, and daily pump use five days a week), and the results were compared with a control group of 7 men who received 20 mg of Tadalafil by itself.
The men in the control group had significantly less improvement in erectile dysfunction.
Those who used the penis pump received greater scores for the penile’s hardness on the International Index of Erectile Function.
Furthermore, 92 percent the men in the penis pump group were able to achieve intercourse to orgasm, but the 29 percent who were men in the tadalafil-only group could achieve it.
After surgery, another 42 men started using the penile pump on a daily basis for a period duration of 90 consecutive days.
Only one of the men had a decrease in length of the penile of at the very least 0.4 inches.
In comparison to the typical 48 percent of males who suffer a significant reduction in length of the penile after prostatectomy, if they aren’t provided with rehabilitation using vacuum penis pumps, the proportion of patients who receive this method is considerably more.
Penis pumps that utilize a vacuum shown a definite and significant effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s Disease is a non-cancerous condition in which the penis develops fibrous scar tissue. This makes erections painfully bent and painful.
This condition is caused by the development of Peyronie’s Disease.
Peyronie’s Disease can prevent a man from having sexual activities, cause an erectile dysfunction and reduce the shaft of penile.
The pressure that is placed on penis through penis vacuum pumps can cause plaque to degrade or be repaired. This eventually causes the penis to curvature becoming more straight.
The effectiveness of using vacuum penis pumps was studied throughout the course of a year in a study that included 31 males suffering from Peyronie’s Disease.
The treatment led to considerable improvements in the length of the penis and the curvature of the penis was also improved in 21 males.
Patients with Peyronie’s disease are advised to only use a penis pump if their condition has not changed in at least three years and their curvature isn’t extreme with two sessions per each day for at least a month.
This is a vital point to keep in mind.
Do Bathmate Penis Pumps Increase Penis Size?
According to the doctor Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
Based on the results of clinical research the patients who utilize penis pumps that are vacuum-filled for erectile dysfunction experience an overall high level of satisfaction.
Bathmate has the claim substantiation page on their website that includes impartial reviews, results and endorsements as well as before-and-after videos of healthy penises. They say they have gained 30 percent in the length of their penis and in girth after having used the product for six months.
According to a study that was conducted in 2020 among 12,000 customers of Bathmate the product, 81 percent reported having greater erections and 70.6 percent reported having more erections after using the product for 2 months.
When only the HydroXtreme was looked at, 92.9 percent of users had noticed improved erections and 80 percent either experienced longer or better erectionsor both.
Your penis will increase in both circumference and length when you continue to use it regularly.
You will, however, need to continue utilizing your Bathmate if you want your gains to last.
If you don’t keep up the work and you don’t, you’ll lose the effects, much as when you’re working to build muscle in the gym.
There isn’t much evidence that these devices create any lasting benefits in terms of size, according to Professor Wylie, who is an expert consultant in the field of sexual health. In a study published in 2011 and titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers concluded that there was no evidence to back the idea that penis pumping can result in permanent changes to size even when they’re not used continuously.
Penile size can be maintained over a longer period of time by those who use an penis pump between three and five times per week for 20 minutes.
However, when they stop using the pump for even a couple of days and their penis shrinks at the same size as it did when they began pumping. However, if you pump your penis, it will experience a momentary rise in size.
By using it for a long time, an already enlarged penis can not only be maintained but also substantially augmented in size.
It’s enough for some men, and when put into perspective, how is a regular 20-minute exercise different from a routine for skincare or a workout of the same length in the event that the result is a significant boost in confidence in the bedroom?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is available in a variety of sizes. The size best suited to your needs will depend not only on the size of your current pump but also on the goals you intend to achieve using the penis vacuum pump.
If your normal penis size is this number of inches or less when erect then the model of that product that is most suited for you will be HydroMax3.HydroMax3 model of that product.
Other models that have numbers are the HydroMax5 model as well as HydroMax7 model. HydroMax7 model.
If you’re planning to use the HydroMax5, you’ll need penis that’s at minimum 4 inches tall. for the HydroMax7 it’s a penis that is at least 7 inches tall; and so on. It is crucial to select the appropriate size for your Bathmate hydropump to get the best results from it.
This allows a baseline to be established for future improvements however, if the pump is not the appropriate size, you will not be receiving the proper pressure, which can produce no results, results that are less appealing or even a negative experience.
How to Correctly Measure Your Penis Size
1) Take your measurement with your penis straight.
It is measured from its top, this is what you see facing yourself when you look at yourself from the side.
It is not measured along the penis’s bottom which is located closer to the testicles.
2) If you have excess pubic hair or fat pushed towards the side, take a measurement of how far your tailbone extends all the way back up to the pubic bone.
3) To measure girth, carefully wrap the tape around your shaft in the location where it’s thickest and make a note of where the two tape ends meet.
For a start, you can use the size calculator on Bathmate’s website to choose the best pump for your dimensions, simply enter your measurements of length and girth in the measurement units of your choice.
The Bathmate Hydropump Product Line
Bathmate offers their Hydro7 kit for those who are first-time users, Bathmate also offers the HydroMax and HydroMax Wide Boy for experienced users and the HydroXtreme as well as the HydroXtreme Wide Boy for experienced users who want to achieve the highest increase in size. The entire range of Bathmate’s items are available through their web site.
Hydro7 formerly “Bathmate”
The first pump from Bathmate was a hydropump and was brought to the market in 2006 under the name “Bathmate Hercules.” Hydro7 revolutionized the penile pump market since it was water-based and cost about half the price of its closest competitor.
The Hydro7 is appropriate for those who have penises that are between 5 and 7 inches length when they are erect and was designed to support the average consumer starting out.
Three colors are offered for the Hydro7 three colors: white, red, and blue.
When purchased directly on the Bathmate website all hydropumps come with a sixty-day guarantee of refund, where there is no question asked and a two-year warranty with free shipping.
Because Bathmate has distribution warehouses all around the world Most orders will be delivered within five business days, and all products will be delivered in unremarkable, unmarked packaging.
Bathmate HydroMax Series
The Hydromax line of penis vacuum pumps has been the extensively used penis pump in the world. It also has a high customer satisfaction score that is higher than that of 95 percent of those who were surveyed.
This pump has more power than the Hydro7 one, making it suitable for advanced users seeking steady but substantial growth or who have a beginning sexual length that is more than seven inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed for advanced users who want to make the highest gains in size as swiftly as is possible.
Bathmate’s Bathmate HydroXtreme penis pump has the handball as an additional part that helps increase the pressure, and also provides an additional 35 percent suction than other pumps.
The HydroXtreme line from Bathmate comes in five different variations, each of which comes with an accessory kit for free.
For customers who have outgrown conventional vacuum penis pumps, the HydroXtreme product line includes options that range from the HydroXtreme5 to the HydroXtreme11.
HydroXtreme11 HydroXtreme11 is the largest penis pump that has ever been created.
Cleaning Kit ($46.98). A set of accessories that will help keep the high quality that your pumps provide.
This kit is vital regardless of the fact that it incurs an additional charge at the time of checkout.
This is because there is a potential for high levels of bacterial growth in water that is warm and the pump has to be kept clean to ensure that the rubber will remain malleable.
Cushion Rings ($14.98. Additional cushion rings can be placed on the pump’s base before usage to make the process of pressing the seal into your pubic bone a more pleasant and less painful experience.
The Capsule Travel Case ($46.98). It is a sturdy case that will shield your pump from damage and maintain your privacy while you are on the road.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate suggests using jelqing for a manual exercise to be employed alongside the Bathmate Hydropumps.
Jalqing originates from the Middle East as a rite of passage that dates to the earliest Arabic civilizations. Jelqing is helpful in warming up the penile tissues, stopping fluid retention, and also in training and making your penis prepared in a safe way for the more intense pressures that are exerted through the pump.
Alongside the Bathmate Hydropump, you must make jelqing an integral an element of your daily routine.
1) Make sure that the penis is warmed up and flexible prior to increasing the flow of blood by applying warm water to the region.
This will allow the penis to expand faster.
2) Apply lube and, by using a firm grasp and encircle the top on your semi-erect cock.
Repeat this process many times. When you use this grip, you should only apply pressure only in one direction, working from the base until the tip. You should not pull the skin back.
3.) It is crucial that you do not jelq with a full erection; beginners should stop jelqing after their penis is at 50 percent of an erection following 150 reps.
The percentage could be increased to seventy-five percent and finally to ninety percent; however, beginners should never jelq an entire erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It’s essential to keep pumping the flow if you wish to increase your penile size and also keep the ones you already have. This will allow you to maintain the gains.
It involves forming a routine program of exercise that is adapted to your time constraints goals, objectives, and the amount of effort you believe you are able to put in.
The advocates of the Bathmate Hydropump who have more experience categorize routines as either “Newbie,” “Intermediate,” or “Advanced.”
No matter if you’ve been using jelqing for a long time, your level depends on how comfortable you are with Bathmate Hydropumps.
It is essential not to overdo it and to work your way up to more intense workouts using a pump for vacuum and this is for the same reason that it is crucial not to do too much when you are building muscle.
You are able to experiment using the many Bathmate Hydropump routines offered in every level to determine which ones will cause your penis to react most positively.
An example of a straightforward routine suitable for beginners could go something like this:
- Week 1 and 2 2: Pumping sessions lasting 5-10 minutes, four times each week.
- Week 3 & 4 Pumping sessions lasting 10-15 minutes, 5 times every week.
- Week 5 & 6 5 and 6: Pumping sessions lasting 15 to 20 minutes, 6 times each week.
Remember that getting at least one day of relaxation each week is crucial and that you should never go over six sessions.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate Penis pump hydraulic, as evidenced by its receipt from the Venus award for best new product in 2014, and the award for the best male enhancement device in 2012.
Penomet as with Bathmate, is essentially a water-based vacuum pump which can be utilized for showers, in the bath, or even as a typical penis air pump.
Penomet’s versatility makes it an ideal alternative.
Penomet makes use of the AquaPressure technology to create the ideal vacuum pressure.
Penomet pumps can be adjusted made from polycarbonate polymers which the company claims are nearly unbreakable, and they have five gaiters made from medical-grade silicone, each with different suction force.
When you buy a Penomet with all 5 gaiters and you’ll be able to utilize the same pump that you used the very first time you utilize it to the end of many years of enhancement and training in the future. Using multiple models of Bathmate
As soon as your penis has grown by a certain percentage, any further gains you make are limited to maintenance only till you can upgrade your model that is more space as well as a stronger suction. It’s simpler to track your progress in areas of training, expansion or recovery when you only use one model. Penomet’s products are available in various sizes, including those of the Force 60, 65, 70 and 75, along with their Extreme Force 80 and X85 Monster Gaiter, the latter of which is the primary rival to Bathmate’s HydroXtreme11.
After more than 10 years of research and tests, it was concluded that using Penomet devices for six months with the requirement of six sessions per week, led to as much as a twenty percentage increase in the length, a thirty percent rise in thickness as well as an improvement in the overall quality of the sexual erection.
Penomet, much like Bathmate offers a money-back guarantee for the first sixty days, and a warranty that is valid for three years. A warranty of two years is provided by Bathmate.
The initial cost is the main drawback of Penomet penis pumps in comparison to Bathmate Hydropumps.
In comparison to Bathmate HydroXtreme11, which retails at $399, the Penomet Premium package, which includes gaiters that range from the basic gaiter up to the Extreme Force 80 gaiter, has a suggested retail price of $457. Bathmate Routine For Length