Good Looking Loser Bathmate Beginner Routine
In our review of the Bathmate we looked at all of the penis pumps that are part of the Hydro series, including the Hydro, Hydromax, and Hydroextreme models. We offer in-depth testing and analysis services. Good Looking Loser Bathmate Beginner Routine
With more than one million happy customers, a customer satisfaction rate of 95 percent, and a patented technique which increases the size of the penis by an average of 2-3 inches to up to 5
Bathmate’s vacuum penis pumps have a commanding presence in the market for products for male enhancement.
Whether it be as a treatment for erectile dysfunction, Peyronie’s disease, rehabilitation following prostate surgeries, an astronomical growth in the length of the penis and girth, or an increase in sexual pleasure: erectile dysfunction (ED) or Peyronie’s disease (Peyronie’s) and increased sexual pleasure: erectile augmentation
Everything you must know about Bathmate Hydropumps is covered within this post.SHOP BATHMATE
Bathmate Review: What is Bathmate Penis Pump?
The following are the four main components that you must comprehend:
1.) The Tube where you are expected to put your penis.
2) The Comfort Ring is a ring that should be placed at the base on the male male genitalia (without any testicles). The reason why it is called this is due to the fact that it allows you to press the Bathmate deeply into your body, which stops air from entering the body and causes the formation of an air vacuum. You won’t be able to expand in the length of your penis or its circumference if the seal is incorrect.
3) The Pump. When you press the penis against the pelvic area, the water is expelled, and when you relax your grip, the penis gets “pumped” through the creation of vacuum pressure. The penis is a resilient skin that can endure repeated usage. It is completely in control due to the ability to squeeze lightly or firmly.
4) The Latch Valve. It lets you adjust the pressure and is able to be closed and opened using just one hand due because of its ergonomically designed.
How Does a Bathmate Hydropump Work?
If the tub is filled up with water in the Bath or Shower, the water pushes the air out through the tube’s interior. tube.
After inserting your penis in the tube, you then apply your Bathmate tightly against your body near the base of your penis while securing it in the tube.
Since the comfort ring is pressed against your body, it is impossible for any air to get in the ring, which creates a vacuum.
If you are able to pump water out of the tube, a natural process results in the vacuum pressure to draw blood into your penis.
The blood is drawn into your penis to counteract the pressure shift inside the tube.
This puts little pressure on your heart. An erection can be caused by an increase in the flow of blood to the penis. Its duration is contingent on how sexually stimulated the person is.
An erection can persist for as long as half an hour. If you’re looking to increase its size you’ll need to work it regularly.
Gains in the size of your penis will require a routine like the growth of muscles does.
Bathmate suggests using your water pump every day for at least 4 to 6 months for an average of 15 minutes, broken up into three intervals of 5 minutes each (a total of three 5 minute usages).
As your penis grows larger as it gets larger, you’ll need to replace your old Bathmate with one which is one size bigger.
Similar to the way you’d increase the weight of the dumbbells you are using when lifting weights.
How Do I Use a Bathmate Hydropump?
Whichever penile pump you choose from Bathmate’s Hydropump product line — the Hydro7 or the HydroMax or the HydroExtreme, which you pick the one that will help you achieve your objectives efficiently The method by which you apply each product to your penis will be similar.
1) Allow yourself 5 minute to immerse yourself in the warm water to relax the skin of your penis and scrotum.
This will reduce the likelihood that your testicles will be drawn into the unit. When you are ready to use the Bathmate device, keep your testicles away from the tub by bringing them back using the hand that’s not being used to position the device.
Even if there’s no danger of getting hurt in this situation It would be very uncomfortable.
2) When you’re at the bathroom, hold your Bathmate upside down, so that it’s being sprayed by water, but make sure the black hole on the top of the device is sealed.
There is no need to secure the clasp of your Bathmate when you plan to be using your bath in the tub. all you need to do is immerse the device in water.
3) Place your sagging penis into the tube , pressing your Bathmate firmly on your pubic bone to make sure the tube is properly sealed.
Bathmate penis pump Bathmate penis pump can be inclined either downwards or upwards depending on what is more comfortable for the person using it.
4.) To start pumping, first remove the black cap from the device’s top and then lift the cap.
Each time you pump, this will cause small bursts of liquid to escape.
Your penis will feel being drawn into the chamber, and you will also notice that your skin is stretched.
In the wake of the pressure shift, the blood vessels within your penile area will start to expand, which will lead to the development of an sexual erection.
Due to the way the water distorts your vision, the circumference of your penis will look as if it’s grown.
5) Before you remove your tube’s penis remove the quick-release valve by pulling the valve cap upwards to let the vacuum out.
This must be done prior to taking your penis out of the tube. If your Bathmate isn’t inserted securely enough into your pubic bone in order to seal the device, pumping it while you’re showering can be more difficult because air can get in and decrease suction.
This can happen when the device isn’t sealed properly.
Begin pumping immediately after the black cap on the end of the device has been removed.
If you do not then water will leak out of your Bathmate hydropump. If you find that air is getting trapped between the comfort ring between the pump and comfort ring, you may be able to remove the comfort ring prior filling it and changing it after pumping helps make the process easier.
Greater pressure can be achieved through shorter, more efficient pumps and lower pressure can be achieved with slow pumps.
It is beneficial to let off the vacuum, refill the apparatus, and start pumping for two or three times throughout an hour-long session.
This will help you achieve the greatest gains you can through each workout.SHOP BATHMATE
Are Bathmate Hydropumps Safe To Use?
When properly used and the guidelines given from the company are followed The Bathmate vacuum pumps will not cause any harmful side effects and are completely non-invasive.
Penis extenders offer an alternative to the traditional penis pumps. Penis injuries are possible, and one of the most prevalent causes is the excessive pumping of the male genitalia.
When performed too frequently or for too long a duration, excessive pumping or misuse could cause damage to the tissues, which may result in less sexual erections.
“Men will over-pump,” says Dr. Christopher Fox, a senior lecturer in sexual health at the University of Sydney.
This is why there is a possibility of damage to the vascular system of the penis.
It is highly recommended that this procedure be carried out by either an sex therapist who is knowledgeable of what they are doing or an additional pumper with previous experience with the procedure.
The advice of seasoned users is to make sure the water is hot, massage the penis to warm up muscles prior to starting the exercise.
Begin with a beginner program that lasts between five and ten minutes per day, and then gradually progress to sessions lasting twenty minutes.
There is a loophole to this rule in the case of taking warfarin, or any other type of blood-thinning anticoagulant or have any medical condition that impacts how your blood clots.
Which are the circumstances that allow Bathmate Hydropumps or another penile pump can be considered safe?
Fluid retention is one of the negative effects that is typically associated with using the penile pump which is water-based.
This occurs in the event that the suction which has drawn blood flow into the penis has also drawn in fluid. This means that the penis has reached its capacity to the max.
As a consequence of this the skin that covers the penis gets swollen and the circumference of the penis also increases.
This does not have any effect on the growth of the penis, but it can cause a doughnut-shaped enlargement at the base of your penile’s glans.
After 24 hours, it should go away, although it depends on the amount of fluid retention you have. According to the recommendations made by Bathmate according to Bathmate, the most efficient method to avoid the retention of fluid is to break up longer sessions of 15-20 minutes into shorter ones of 4-5 mins.
Which is Better, Bathmate Hydropumps or Traditional Air Pumps?
Short answer Answer: Bathmate Hydropumps.
The advantages inherent in warm water, which makes the tissues of the penis more flexible and improves natural blood flow by dilation of the vascular system, are used in Bathmate pumps in order to enhance their effectiveness.
The effects of warmth are conditioned on nerves that prevents discomfort from occurring when you stretch and bending.
This is something people who use typical air vacuum pumps commonly have reported experiencing.
This effect can be replicated by applying an icy towel to the penis for a few minutes prior to using a traditional pump.
However, if you use the pump prior to the game the time you spend on preparation equals more time spent away from the game.
It is evident which of the two options–having the feature built into your routine for pumping or adding an additional step will offer you the greatest level of convenience.
If air pumps are used, it is necessary to keep the penis supple when stretching; however, this requirement is not necessary when water is utilized.
The density of water is higher than that of air and provides an equal distribution across the penis due to this property.
The bruising process is among the negative effects of air pumps, and it’s due to parts of the penis which have excessive pressure applied to them due to unequal air distribution.
The result could be bleeding underneath the skin, as well as teeny-tiny red spots on the penis. A gauge that indicates the pressure at the moment is normally present on conventional pumps.
If you exceed the maximum pressure there’s no way to let the pressure go, and air will continue to expand inside the tube, even if there is no method to release it.
It is your responsibility to decide what is enough pressure and to make sure it isn’t over.
Are you aware of the ideal pressure is for a certain situation?
If you pump too quickly or excessively, the one-finger valve on Bathmate Hydropumps will be able to relieve the pressure.
The possibility of pumping the maximum profits without risking injury due to the construction of Bathmate that stops water from entering the tube, and as a result, the pressure is maintained from the beginning.SHOP BATHMATE
What are Bathmate Penis Pumps Used For?
According to the results of a poll carried out in 2020 by Bathmate and Bathmate, they found that 70 percent of respondents experienced an increase in size.
Premature ejaculation. A mild numbing effect can be obtained by using a bathmate hydropump for about five to ten minutes before engaging in sexual activity.
This can help the sexual activity to continue for longer. You can also prevent premature ejaculation by training your penis to remain erect for extended times without any sexual release.
This is another way of preventing premature ejaculation. Even if your penis is pressing against your Bathmate but you won’t be capable of obtaining relief from pumping your legs, unless you get it removed first.
Harder erections. In the same poll that was conducted for 2020 Bathmate, 76% of respondents claimed to have having stronger erections.
Additionally it is possible to achieve this by utilizing the pump prior to sexual activities while wearing the penis band.
After you’ve removed your Bathmate, the bandage will stop the blood pulled into the penis from draining as fast.
It will help keep your erection for a longer period of time, while preparing you for your future partner.
It is essential to remember that the ring must be snug against the body for the erection to remain, which may be uncomfortable for some guys.
Stimulation of the female organs, and the foreplay. When you get an erection you might be awed by intense sensations as well as when you regularly experience a strong erection your desire to have sexual encounters may increase.
In addition, vacuum penis pumps create erections while being used however, they also have the potential to encourage an increase in the amount of natural erections as well as more intense orgasms.
Penis pumps produce a sucking sensation that can be very delightful, and they can be used for masturbation as well as foreplay with edging, light control, and total domination.
They are incredibly flexible and adaptable toys.
Although they were not designed to be used on body parts other than the ones you are using however, you are able to be imaginative with the pumps.
The pump can be used on the clitoris, nostrils, as well as other erogenous area without risk.
Bathmate Penis Pumps Review For Erectile Dysfunction
Oral medicines, drugs that are pushed from the tip of your penis into the tube inside the penis, injections of shots into your penis, and surgically installed penile implants all could create adverse effects or fail to function or even be risky.
Bathmate Hydropumps, when used appropriately, enhance the oxygenation of penile tissues, which may aid in retaining penis length after an operation to remove the prostatectomy.
In addition, they can help limit the likelihood of aberrant fibrous tissue growing within the penis, helping to maintain erectile function.
The men with erectile dysfunction who utilize vacuum penis pumps can enjoy a hard erection and notice a significant increase in their sexual satisfaction.
The range of this percentage is between 80-90 percent.
The use of a Bathmate Hydropump to treat erectile dysfunction is in comparison to other treatments, less expensive over the long term, and non-invasive, and it can be utilized in conjunction with drugs.
Additionally, it may aid men in regaining their erectile function following surgical operations.
In treating erectile disfunction with the Bathmate Hydropump, you have the option of making use of it right before engaging in sexual activities to boost the flow of blood and produce an erection, or building your routine to ensure that you make use of it every day for a minimum of five days each week, and gradually increase it to 20 minutes of sessions on a daily basis.
This will improve how natural your erections are eliminating the need for you to use Bathmate prior to engaging in sexual activity.
Penis Pumps & Prostate Health
Nerve damage and shrinkage of the penile are both frequent adverse effects of prostatectomy which occur in around 70 percent of patients and both of them get worse with time.
Research conducted in the clinical setting have demonstrated that individuals who utilize an in-situ penis pump are able to keep an appropriate size for their penis before surgery and recuperate sexual function faster after surgery.
The absence of natural erections may be the result of an injury to the nerve after surgery which may cause a decrease in the amount of oxygen reaching those tissues in the penis. It is possible that a deficiency in oxygen can lead to the development of fibrous tissue and consequently, in long-term erectile dysfunction.
On the basis of numerous research studies, medical professionals suggest using penis pumps during rehabilitation to help increase circulation of oxygen into the penis and maintain tissues.
This can help to avoid this from occurring. For instance, in an study conducted in the year 2011, 13 men undergoing prostatectomy teamed up with penis pumps and the drug tadalafil (20 mg, three times a week and daily pump use five days weekly), and the results were compared to the control group of seven men who were given a dose of 20 mg of tadalafil by itself.
The group that was treated with tadalafil experienced less improvement in erectile dysfunction.
Those who used the penis pump had greater scores for the penile’s resistance on the International Index of Erectile Function.
In addition, 92 percent of the men who used the penis pump were able to achieve intercourse to orgasm, whereas just 29 percent men in the tadalafil-only category were able to do so.
After the procedure, another 42 men were able to use the penile pump on a daily basis for a period time period of 90 days.
Only one man had a decrease in penile length of at least 0.4 inches.
Comparing to the median of 48 percent of men who suffer a significant reduction in penile length following prostatectomy when they are not provided with rehabilitation using vacuum penis pumps, the proportion of men who benefit from this treatment is significantly more.
Penis pumps that utilize a vacuum shown a definite and substantial effect.SHOP BATHMATE
Bathmate Review For Peyronie’s Disease
Peyronie’s disease is a noncancerous illness in which the penis develops fibrous scar tissue, which results in erections that are extremely painful and bent.
This condition is caused by the development of Peyronie’s disease.
Peyronie’s disease may prevent a man from having sexual activities, cause Erectile dysfunction, and also shorten your penile shaft.
The pressure applied to the penis through penis pumps that are vacuum-operated can cause plaque to degrade or be repaired. This eventually results in the penis curvature becoming more straight.
The effectiveness of using penis pumps with vacuum was investigated throughout the course of a year during a study that included 31 males who were diagnosed with the disease Peyronie’s.
The treatment led to considerable improvement in the length of the penis, and the curvature of the penis was also improved in 21 of the males.
Men who have Peyronie’s disease are advised to only use a penis pump if their condition has not changed in at least three months and their curvature isn’t extreme with two sessions per each day for at least a month.
This is a vital point to keep in mind.
Do Bathmate Penis Pumps Increase Penis Size?
According to the doctor Dr. Christopher Fox, “Men who use penile pumps recreationally report big gains in sizes. Of course, the size decreases if you don’t maintain the pump, but men who do report significant gains in sizes.”
According to the results of clinical studies the patients who utilize penis pumps that are vacuum-filled for erectile dysfunction experience an overall high level of satisfaction.
Bathmate offers a claim support page on their site that provides impartial reviews, outcomes, endorsements, and before-and-after videos of individuals with healthy penises. They claim to gain 30 percent the length of their penis and in girth after taking the product for 6 months.
Based on a survey that was conducted in 2020 among 12,000 customers of Bathmate, 81 percent claimed that they had more erections, and 70.6 percent said they had longer erections after using the product for 2 months.
When only the HydroXtreme was looked at, 92.9 percent of users reported noticeably improved erections, and 80 percent of them experienced longer or better erections, or both.
The size of your penis will increase in both length and circumference as you continue to utilize it frequently.
However, you’ll require you to use your Bathmate if you want the gains to last for.
If you don’t do the workout then you’ll get rid of the results, much as when you’re trying to build muscles in the gym.
There is no evidence that suggests these devices can bring any meaningful long-term gain in size, according to Professor Wylie, who is a consultant in the field of sexual medicine. In a research study published in 2011 and titled ” Non-invasive methods of penile lengthening: fact or fiction,” the researchers came to the conclusion that there was no evidence to support the belief that penis pumps result in permanent changes to size, even when they are not being used regularly.
The size of the penile can be maintained over a longer period of time by men who utilize a penis pump three to five times per every week for a period of 20 minutes, but should they stop using the pump for even a few days and their penis shrinks to the size it was prior to when they began pumping. If you pump your penis, you will see a brief increase in size.
With continued use an already larger penis is not only maintained , but can be substantially increased in size.
This is sufficient for some men. But when you look at it in the context of what makes a 20-minute daily exercise different from a routine for skincare or a workout that’s the same length, in the event that the result is a considerable boost in confidence at night?SHOP BATHMATE
Which Bathmate Hydropump is Best for Me?
The Bathmate Hydropump product line is available in a variety of sizes, and the product that’s right for you will depend not only on the size you have, but also on what you intend to achieve using the penis vacuum pump.
If your normal penis size is this number of inches or lower when it is in erect position then the model of that product that’s most suitable for you will be HydroMax3.HydroMax3 model of that product.
Other models with numbers include the HydroMax5 model and HydroMax7 model. HydroMax7 model.
If you’d like to use the HydroMax5 it will require a penis that stands at four inches or more; for the HydroMax7 penis, you’ll require one which is at minimum 7 inches tall and so on. It is crucial to select the correct size for your Bathmate hydropump in order to achieve the greatest possible outcomes.
This allows a baseline to be established for future improvements however, if the pump is not of the correct size, you might not be receiving the proper pressure, which can result in either zero results, or result that is less appealing or even a negative experience.
How to Correctly Measure Your Penis Size
1) Measure yourself using your penis upright.
It is measured from at the highest point of your penis which is the side facing you when you look down at yourself.
It is not measured on the bottom of the penis that is nearer to the testicles.
2.) With any excess fat or pubic hair pulled to the side, measure how far your tailbone extends to your pubic bone.
3.) To measure girth to determine girth, wrap the tape around the shaft to the location where it’s the thickest.
Make a note of where the two tape ends meet.
To begin using the size calculator on Bathmate’s website to determine the most suitable pump for your measurements, simply enter the length and girth measurements in the measurement units you prefer.
The Bathmate Hydropump Product Line
Bathmate provides their Hydro7 kit for users who are new to the sport, Bathmate also offers the HydroMax along with the HydroMax Wide Boy for experienced users as well as their HydroXtreme as well as the HydroXtreme Wide Boy for experienced users looking to maximize their growth in size. All of the items are available through their web site.
Hydro7, formerly “Bathmate”
The first pump from Bathmate was a hydropump and was brought to the market in 2006 under the brand name “Bathmate Hercules.” Hydro7 revolutionized the market for penile pumps since it was water-based and priced half the price of the closest rival.
The Hydro7 is suitable for people who have penises between 5 and 7 inches length when they’re erect and was developed to help the average consumer starting out.
There are three color options available for the Hydro7 three colors: white, red and blue.
When purchased directly on the Bathmate website all hydropumps come with a sixty-day guarantee of refund, where there are no questions to be asked and a two-year warranty as well as free delivery.
Since Bathmate has distribution centers all around the world, the majority of orders will be fulfilled within 5 business days and all products are delivered in unremarkable, unmarked packaging.
Bathmate HydroMax Series
The Hydromax line of penis vacuum pumps are the largest and most extensively used penis pump in the world. It also has a high customer satisfaction score that is higher than 92 percent of customers who were interviewed.
The pump has more power than the Hydro7, making it suitable for those who want to see gradual but significant growth or those with an the length of their erection that is greater than 7 inches.
Bathmate HydroXtreme Series
The HydroXtreme series is designed specifically for advanced users looking to make maximum growth in size as fast as possible.
Bathmate’s Bathmate HydroXtreme penis pump has the handball as an additional component that helps increase the pressure, and also provides 35 percent more suction than comparable pumps.
The HydroXtreme line of Bathmate includes five distinct versions, each of which comes with a complimentary accessory pack.
If you’re looking for customers who’ve outgrown traditional vacuum penis pumps The HydroXtreme product line includes options that range between the HydroXtreme5 to the HydroXtreme11.
HydroXtreme11 HydroXtreme11 is the biggest penis pump that has ever been developed.
Cleaning Kit ($46.98). A collection of accessories to keep the high quality the pump.
This kit is vital even though it will cost you an additional cost during checkout.
This is because there is a potential for high bacteria growth in warm water The pump also needs to be kept clear to ensure that the rubber will keep its flexibility.
Cushion Rings ($14.98. Additional cushion rings that can be added to the bottom of your pump before usage to make the process of pressing the seal into the pubic bone a more pleasant and less painful.
The Capsule Travel Case ($46.98). A sturdy case that will protect your pump from harm and keep your personal information private while you travel.SHOP BATHMATE
How to Get the Most Gains with Your Bathmate Hydropump
What is Jelqing?
Bathmate recommends the use of jelqing as a form of manual workout that can be used in conjunction with Bathmate’s Bathmate Hydropumps.
Jalqing is a tradition that dates back to the Middle East as a rite of passage dating to the earliest Arabic civilizations. Jelqing can be helpful in warming up the penile tissues, preventing fluid retention, and training and preparing your penis in a safe way to handle the higher pressures that are applied to the penis by the hydraulic pump.
Alongside using your Bathmate Hydropump you should make jelqing part of your regular practice.
1.) Make sure that the penis is warmed up and pliable before expanding blood flow by applying hot water or a warm towel over the area.
This will enable the penis to expand faster.
2.) Apply lube, and using an OK finger grasp, encircle the base of the semi-erectcock.
Repeat this process repeatedly. When you use the grip, make sure you only apply pressure in one direction, moving from the base up to the tip. You must be careful not to pull the foreskin back.
3) It is imperative that you do not jelq with an entire erection. Beginners should stop jelqing after their penis is at 50 percent of an effective erection after performing 150 reps.
The percentage could be increased to seventy five percent and finally to ninety percent; however, novices should not jelq with a full erection.
Build a Workout Routine With Your Bathmate’s Hydropump
It is essential to maintain the pump if you want to gain penile growth and maintain the ones you already have. Doing this will allow you to maintain your gains.
This entails formulating a regular workout routine that is tailored to your specific time and space constraints goals, as well as the amount of effort you believe you can put into it.
The advocates of the Bathmate Hydropump with more experience classify routines as “Newbie,” “Intermediate,” or “Advanced.”
If you’ve been using jelqing for long time, the level is determined by how experienced you are with the Bathmate Hydropumps.
It is important not to overdo it and gradually progress to more intense workouts using a vacuum penis pump; this is important because of the same reason it is essential not to overdo it when gaining muscle.
You can experiment using the many Bathmate Hydropump routines available inside each level to see which will cause your penis to react the most favorable.
A good example of a simple routine suitable for beginners could look like this:
- Week 1 and 2 2: Pumping sessions lasting 5 to 10 minutes, 4 times every week.
- Week 3 & 4 Sessions of pumping that last 10-15 minutes, 5 times per week.
- Week 5 & 6 5 and 6: Pumping sessions lasting 15-20 minutes six times every week.
Remember that getting at least one day of relaxation each week is crucial and that you should never go over six times.SHOP BATHMATE
Alternative Vacuum Penis Pumps to the Bathmate Hydropump
Bathmate Penis pump hydraulic, as proven by its award of its Venus award for best new product in 2014 and the award for the best male enhancement device in 2012.
Penomet is similar to Bathmate is in essence an air-based vacuum pump which can be utilized in the shower, the bath, or as an penis air pump.
Its versatility makes it a great choice.
Penomet utilizes the AquaPressure technology to provide the perfect vacuum pressure.
Penomet pumps are adjustable made of polycarbonate plastics that , according to the company, are virtually unbreakable.
Additionally, they have five gaiters made of medical-grade silicone, each with the suction strength.
If you purchase a Penomet with all 5 gaiters You’ll be able to use the same pump as the very first time you utilize it through many years of enhancement and future training. Utilizing multiple models of Bathmate
When your penis has grown by a certain percentage, any further gains you achieve will be limited to maintenance, only till you can upgrade your model that is a larger size as well as a stronger suction. It’s easier to keep track of your progress in areas of training, expansion, or recovery if you are relying on just one model. Penomet products are available in a variety of sizes that include those of the Force 60, 65, 70, and 75, along with their Extreme Force 80 and X85 Monster Gaiter, the latter of which is the main competitor to the Bathmate HydroXtreme11.
More than ten years of research and testing, it was found that Penomet devices used for six months with the requirement of six sessions per week, led to up to a twenty per cent increase in length and a 30 percent increase in thickness as well as an improvement with regards to the general quality of sexual erection.
Penomet, like Bathmate, provides a money-back assurance for the first sixty days, and a warranty that is valid for three years. Two-year warranty is provided by Bathmate.
The initial investment is the biggest drawback of Penomet penis pumps compared with Bathmate hydropumps.
In comparison to Bathmate HydroXtreme11, which retails for $399, Penomet Premium package, which comprises all gaiters from the basic gaiter up and up to Extreme Force 80 gaiter, has a suggested retail price of $457. Good Looking Loser Bathmate Beginner Routine